This episode was a long time coming because my good friend Thomas Vu is finally our guest here on the podcast. If you remember from season 2 of Rebuilding the Beast, I went to the Joe Dispenza retreat. Well, the person who introduced that retreat to me, was none other than Thomas! Thomas is a master meditator and so I fully trusted him in attending this retreat, and I am so glad did.
Other than a master meditator, Thomas is also a father, tech investor, video game builder, quantum healer, and just won an Emmy for a show he produced! And on this episode, we talk about -
· Our own experiences at the Joe Dispenza retreat and what we gained from it.
· What the benefits for meditating are.
· How Thomas meditates anywhere from 1 to 2 hours daily in part of his self-care routine.
· What it means to have his daughters meditate with him.
· Being born in Vietnam right after the war and coming to America on a boat.
· Climbing Kilimanjaro and winning an Emmy for his Netflix show Arcane.
· What it means to be a tech investor and key things he looks for in people who come to him.
· Thanking his mom for his love of video games.
· Building the world of video games like the all-time favorite, Sims.
· What it means to be Asian American and prejudice he has faced.
· How we need to be the change we like to see in the world.
I’m so thankful that Thomas came into my life. He dropped some major facts on this episode and I hope you gained something from him.
Be sure to rate & review the show on Apple Podcasts! It will really help us grow & reach more people!
Follow us on Instagram for daily inspirational stories!
Or check out our YouTube & website!
Want to connect with Festus directly? Hit him up on Instagram!
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!