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January 11, 2023 68 mins

We’ve got a special episode this week, my good friend Caity Lotz is our next guest! Caity is an actress, dancer, director, and stunt woman. You may have even seen her on shows like Mad Men, Arrow, and Legends. Recently, Caity got engaged, so get ready to hear a loved-up episode! 

 

Today we talk about 

 

·      How she met her fiancé Kyle and how she finally understands the phrase “when you know, you know.” 

·      What work she did for herself to finally get to a place where she could accept love. 

·      The difficulties of the pandemic and having to isolate. 

·      Using meditation and weed to help her reflect and look introspectively. 

·      Falling in love with dancing and who influenced her the most as a kid. 

·      Getting dancing jobs on movies and TV shows and realizing her desire is to be where the actors were. 

·      Learning how to deal with time management and balancing relationships. 

·      New things she’s experienced that has brought her joy. 

·      What’s she’s looking forward to. 

·      Getting ready to get married. 

 

I had too much fun being able to chat to Caity and reflect on shared memories. 

 

Want to keep up with Caity? Follow her on Instagram

 

Be sure to rate & review the show on Apple Podcasts!  It will really help us grow & reach more people!

 

Follow us on Instagram and TikTok for daily inspirational stories!

Or check out our YouTube & website!

 

Want to connect with Festus directly? Hit him up on Instagram!

 

 

 

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