Do you freeze up or shut down when it’s time to have hard conversations? Maybe you avoid conflict altogether because you’re afraid of making things worse. In today’s episode, we’re talking about how to stop running from relational tension and start communicating with confidence—even when it’s uncomfortable.
Avoiding conflict might feel safe in the moment, but over time, it damages connection, fuels resentment, and creates distance in your relationship. I’ll share how you can shift from conflict avoidance to confident communication using practical tools that build emotional safety and mutual respect.
Whether you’re naturally more passive or you’re just tired of having the same arguments over and over again, this episode will help you develop the courage and clarity you need to address issues in a healthy way.
💬 What You’ll Learn:
* Why avoiding conflict is actually more harmful than conflict itself
* Common reasons we fear confrontation and how to overcome them
* How the way we were raised plays a significant role in how we handle conflict
* How to communicate confidently without being combative
* A simple framework to approach hard conversations with grace and truth
Resources Mentioned:
Get Your FREE "Conversation Starters When Facing Conflict" Guide Here!
💡 Connect & follow Dana Che on the socials!
Like the show? Be sure to SUBSCRIBE/FOLLOW the podcast! Then, give it a ⭐⭐⭐⭐⭐ rating and leave a great review!
Support the show: https://danache.com/donations/support-the-show/
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.