Recipe for Wellness with Sanjay Raja

Recipe for Wellness with Sanjay Raja

The Recipe for Wellness podcast is based off the nationwide TV show "Recipe for Wellness" set to air season 1 in Jan 2025 on public TV, PBS, and streaming. Join host Sanjay Raja as he explores all things Health & Wellness with the backdrop of food, travel, and lifestyle. The show disrupts accepted and antiquated notions regarding health and wellness by showcasing new technologies, and interviewing experts, including doctors, coaches, writers, nutritionists, and more, who have challenged the system. This podcast along with the TV show will challnge your long held beliefs on health&wellness!

Episodes

October 30, 2025 53 mins

Find out on this episode of our podcast "Recipe for Wellness" for this special episode based on Season 2 of our TV show where we speak with Chef Richard Sandoval a celebrity chef, ultra-successful restaurateur on how he created a culinary empire along with leaving a legacy for his kids to take over.
Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our guest @ Richard Sandoval...

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Find out on this episode of our podcast "Recipe for Wellness" for this special episode based on Season 2 of our TV show where we speak with Greg Kalouris AKA "Greek Jesus" regarding his journey in MMA, from going pro to lessons learned along the way.
Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our guest @ https://www.instagram.com/greg_kalouris97?igsh=ZGJ6eTUxO...

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Meal Prep Redefined
Find out on this episode of our podcast "Recipe for Wellness" for this special episode based on Season 2 of our TV show where we speak with the founders of Taste Organic healthy meal prep kitchen. They are redefining restaurant quality healthy eating with their innovative meal prep services and how they are giving more access to health food at an affordable price.
Check out our TV show "Rec...

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Find out on this episode of our podcast "Recipe for Wellness" for this special episode based on Season 2 of our TV show where we speak with Parsons Creek Steak who raise some of the best beef you can eat because of their regenerative farming practices as they share what really goes on to raise organic fed beef we all enjoy
Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our ...

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Find out on this episode of our podcast "Recipe for Wellness" where we speak with Season 2 guest of our TV show Meridan Zerner who helps people improve their physical health by educating people on the concept of developing their pillars of health and creating a practical plan to achieve it.
Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our guest @ www.meridanzernernutritio...

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Simplifying & Customizing Eating with Intention
Find out on this episode of our podcast "Recipe for Wellness" where we speak with Season 2 guest of our TV show Sue Van Raes who helps people improve their physical health by educating people on the concept of eating with intention through customization to target their specific needs.
Check out our TV show "Recipe for Wellness" airing nationwide on PBS! C...

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Knowing&improving your financial health is as important as your mental & physical health
Find out on this episode of our podcast "Recipe for Wellness" where we speak with Season 2 guest of our TV show Doug Eze who helps people improve their financial health through simple and targeted strategies for long term financial security.
Check out our TV show "Recipe for Wellness" airing nationwide on PBS! ...

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How do you take obstacles and turn them into inspiration to live your best life?
Find out on this episode of our podcast "Recipe for Wellness" where we speak with Season 2 guest of our TV show Sonya McDonald who helps people overcome physical and mental obstacles by sharing her life threatening&life changing experience she overcame. This conversation will help to inspire action to those who feel the odds are agains...

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Find out on this episode of our podcast "Recipe for Wellness" where we speak with Season 2 guest of our TV show Kim Beam who helps people by teaching others to listen to their own intuition. This conversation isn't just interesting but with practical advice on how to make tough decisions through intuition and in order to live our best life.
Check out our TV show "Recipe for Wellness" airing nationwide on ...

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How do you navigate the perils of life and dating in your 50s when life throws you a curveball?
Find out on this episode of our podcast "Recipe for Wellness" where we speak with Season 2 guest of our TV show Janie Jurkovich who helps people navigate through the pitfalls of dating in your 50s and is psychic medium as well. This conversation is not just interesting but with practical advice on how to navigate life's...

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How do you succeed in the entertainment industry and create a lasting career. Find out on this episode of our podcast "Recipe for Wellness" where we speak with our hardworking director Michael May. Check out our TV show "Recipe for Wellness" airing nationwide on PBS!
Connect with our guest @michael_may_official
Connect with us @ ⁠⁠⁠⁠⁠www.myrecipeforwellness.com⁠⁠⁠⁠⁠ Instagram⁠⁠⁠Recipe for Wellness (@recip...

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Find out on this episode of our podcast "Recipe for Wellness" where we speak with Season 1 TV guest Noel Inniss who is a global speaker, author and coach who has helped numerous clients confront and heal from trauma when traditional therapy can't help to address their issues.
Check out our TV show "Recipe for Wellness" airing nationwide on PBS!
Connect with our guest @ ⁠www.theinnerodyssey.com

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How do you overcome addiction to the most ubiquitous and legalized drug on the planet; and how do you incorporate spirituality to do this?
Find out on this episode of our podcast "Recipe for Wellness" where we speak with Season 1 TV guest Samantha Taylor who is a global speaker, author and TV host who has helped numerous clients confront and heal from trauma when traditional therapy can't help to address their issu...

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What is energy healing and how do you make a plant based diet tasty?


Find out on this episode of our podcast "Recipe for Wellness" where we speak with Season 1 TV guest Chef Shakti Barnhill who is a global speaker and author who has helped numerous clients address mental and physical issues through energy healing while making a plant based diet tasty!

Check out our TV show "Recipe for Wellness" airing nat...

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How do you continue to live your best life well into your 80s? Find out from our guest Dr. Helene Bertrand who is more active than most people in their 40s.

Find out on this episode of our podcast "Recipe for Wellness" where we speak with Season 1 TV guest Dr Helene Bertrand on how to live your best life well into your 80s. Dr. Helene Bertrand is a physician, author&speaker who is more active than most people in their ...

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What options are there to heal from past and pesent traumas when traditional therapy doesn't help?

Find out on this episode of our podcast "Recipe for Wellness" where we speak with Season 1 TV guest Parveen Smith who is a global speaker and author who has helped numerous clients confront and heal from trauma when traditional therapy can't help to address their issues.

Check out our TV show "Recipe for Wellness...

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Why do we hold on to certain habits and traumas that don't serve us? Find out why and how to overcome habits&traumas that don't serve us from Season 1 guest of our TV show "Recipe for Wellness" Janine McJannet

Check out our TV show "Recipe for Wellness" set to air nationwide on public TV and PBS in Jan 2025!


Connect with our guest @
www.findjanine.com


Connect with us @ ⁠⁠⁠www.myrecipeforwe...

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Join us for an enlightening conversation with our Season 1 guest Kathy Baldwin who appears on our TV show "Recipe for Wellness" to discuss how we have to unlearn the the thoughts and ideas that hold us back from achieving our highest self.

Check out our TV show "Recipe for Wellness" set to air nationwide on public TV and PBS in Jan 2025!

Connect with our guest @ www.kathybaldwin.me


Connect with us @ ⁠⁠⁠www.myrecipeforwellness.com⁠⁠...

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What is the vegan lifestyle really all about? Find out on this episode of our podcast "Recipe for Wellness" and check out our TV show "Recipe for Wellness" set to air nationwide on public TV and PBS in Jan 2025!


Connect with our guest @

www.nadiasantana.com


Connect with us @ ⁠⁠www.myrecipeforwellness.com⁠⁠

Instagram⁠⁠Recipe for Wellness (@recipeforwellness2024) • Instagram photos and videos⁠⁠

Youtube⁠⁠Recipe For Wellness - YouTu...

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What does carrying the nuclear football, being an executive officer on a nuclear submarine, being a real life character in a Tom Clancy novel have to do with health&wellness? Find out on this episode of our podcast "Recipe for Wellness" and check out our TV show "Recipe for Wellness" set to air nationwide on public TV and PBS in Jan 2025!


Connect with our guest @

www.navybob.com

www.leadingwithlove.com



Connect with us @ ⁠www...

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