Reckless Optimist

In this episode, Megan interviews Kenny, who shares his inspiring journey from battling alcoholism to becoming an ultra runner. Kenny discusses the importance of community in recovery, the challenges he faced during his first year of sobriety, and the impact of gastric bypass surgery on his addiction. He emphasizes the significance of self-love and personal growth, as well as the lessons learned through parenting and being a role m...

In this episode, Megan interviews Tanya, a holistic wellness practitioner specializing in recovery from substance use and chronic health conditions. Tanya shares her personal journey with alcohol, the challenges of early recovery, and the importance of community support. They discuss the power of neuroplasticity, the blessings of clarity in sobriety, and Tanya's mission to help women in recovery through her holistic wellness bu...

In this episode, Megan interviews Gary, who shares his incredible journey from a life of addiction to one of recovery and purpose. Gary discusses the importance of community, the power of a growth mindset, and the transformative impact of sobriety on his life. He reflects on his early struggles, the consequences of his actions, and the pivotal moments that led him to seek help. Gary also talks about the launch of his clothing brand...

In this conversation, Blake shares his inspiring journey from struggling with alcohol addiction to finding sobriety and purpose in life. He discusses the challenges he faced, including family disruptions, feelings of isolation, and the impact of his addiction on relationships. Blake emphasizes the importance of seeking help, the role of service in recovery, and the lessons learned through his experiences. Now a therapist at the sam...

In this episode, Megan interviews Paul, a fitness coach and recovery advocate, who shares his journey from addiction to sobriety. Paul discusses the impact of his childhood, the role of dopamine in addiction, and how he transformed his life through fitness and community support. He reflects on the challenges of navigating relationships in sobriety, the importance of sharing his story, and his hopes for parenthood as he prepares to ...

In this episode, Chris shares his powerful journey of resilience and recovery from addiction, emphasizing the importance of identity, community support, and living authentically. He reflects on the challenges faced during his recovery, the lessons learned, and his aspirations for the future as a football coach and mentor. Through motivational quotes and personal anecdotes, Chris inspires listeners to overcome adversity and embrace ...

In this episode of the Reckless Optimist podcast, host Megan welcomes Lindsay, who shares her profound journey through loss, grief, and the importance of faith and mental health. Lindsay discusses her experiences with the loss of loved ones, including her father, and how these experiences shaped her understanding of grief and spirituality. The conversation emphasizes the significance of therapy, the need for open discussions about ...

In this episode, Megan interviews Eric, who shares his inspiring journey of recovery and sobriety. Eric discusses the impact of trauma on his life, the role of meditation in his recovery, and the importance of community support. He emphasizes that change is possible at any age and encourages listeners to embrace their journey of self-discovery. The conversation also touches on the evolving culture around alcohol and the significanc...

In this episode of the Reckless Optimist podcast, Megan interviews Henry, who shares his journey of recovery from alcoholism and the transformative effects of sobriety on his life. They discuss the cultural perspectives on drinking, the challenges of navigating relationships while sober, and the importance of finding purpose in life. Henry's story highlights the impact of sobriety on his health, relationships, and personal grow...

In this episode of the Reckless Optimist podcast, Megan interviews Meghan, who shares her powerful journey of overcoming alcoholism and the impact it had on her life and relationships. They discuss the importance of mental health, the challenges of sobriety, and the transformative experience of participating in the 75 Hard challenge. Meghan emphasizes the significance of community support and the changes she has experienced in her ...

In this episode, Megan interviews Andrea, who shares her inspiring journey from childhood struggles and alcoholism to finding joy and purpose in sobriety through ultra running. Andrea discusses the importance of community, self-love, and the transformative power of running in her recovery. She reflects on her relationships with her daughters and the significance of overcoming challenges in both running and life. The conversation hi...

In this episode, Megan interviews John , an ultra runner and veteran, who shares his inspiring journey of overcoming addiction and finding purpose through running. John discusses the impact of his military service on his life, the challenges he faced during his recovery, and how running has become a form of therapy for him. He emphasizes the importance of community, family, and personal growth, while also reflecting on the balance ...

In this episode, Megan interviews Michael, a passionaterecovery advocate, who shares his journey from addiction to sobriety. They discuss the challenges of addiction, the importance of self-awareness, and the transformative power of recovery. Michael emphasizes the significance of livingin the present moment, the ripple effect of recovery on families, and the necessity of connection and community in maintaining sobriety. The conver...

In this episode, Megan interviews Kris, who shares his journey of sobriety, the role of faith in recovery, and the importance of community support. Kris discusses his struggles with addiction, the turning point that led him to seek help, and the lessons he learned throughout his recovery process. He emphasizes the significance of embracing new passions, creativity, and the power of surrender in achieving lasting change. The convers...

In this conversation, Justin shares his profound journey of recovery from addiction, the impact of grief and loss, and the healing power of music. He discusses his childhood trauma, the struggles of addiction, and how ayahuasca played a pivotal role in his spiritual awakening. Justin emphasizes the importance of community, service, and daily practices in maintaining sobriety, while also reflecting on the duality of joy and sorrow i...

In this episode of the Reckless Optimist podcast, Megan interviews Lisa, a small business owner and mental health advocate. They discuss resilience, gratitude, and the importance of living authentically. Lisa shares her personal journey through postpartum depression, the impact of her childhood on her self-esteem, and the transformative power of empathy. The conversation highlights the significance of community service, the decisio...

In this episode, Megan interviews Jamie, a recovery advocate who shares her journey of overcoming addiction and the importance of community in recovery. They discuss the challenges of mental health, the significance of setting boundaries, and the transformative power of sobriety. Jamie emphasizes the need for self-care and the role of emotional intelligence in relationships, particularly in dating as a sober person. The conversatio...

In this engaging conversation, Megan Popp and Nisha Patel discuss their journeys through sobriety, the importance of community, and the role of spirituality and fitness in recovery. They explore the challenges of early sobriety, the significance of vulnerability, and the power of sharing personal stories to inspire others. Nisha shares her insights on meditation, self-love, and the importance of structure in maintaining sobriety, w...