“There is so much emotional energy moving, a lot of grief for people, and I think largely a lot of that is stemming from the fact that we are ending this nine year cycle... there is definitely a shift amidst us and I think we all can feel it.”
We're standing at the edge of a massive energetic threshold. In this 2025 wrap-up, I’m not just recapping the year; I’m diving deep into the completion of a profound nine-year cycle that began in 2017. If you’ve been feeling a heavy mix of grief, transformation, and a relentless push toward authenticity, you're not alone... you're exactly where you need to be.
In this episode, I’m sharing my unfiltered thoughts on why the idea of "going back to normal" after 2020 was always an illusion and how we're collectively moving into a clearer, more prominent shift in 2026. I open up about my own journey, from the intuitive hits I had as a child watching The Terminator to the career-shattering moments as a school counselor that forced me to choose my own truth over arbitrary rules. We explore why playing by the system’s handbook often means betraying your own intuition, and why true trauma healing requires us to stop performing and start embodying who we actually are.
This is a rant, a reflection, and a roadmap all in one. We discuss the trap of pop psychology, the unconscious family dynamics we replay in our workplaces, and why 2026 is shaping up to be the "Year of the Individual." If you're ready to leave behind what you think you should do and finally step into what truly resonates for you, this episode is for you.
TODAY'S HIGHLIGHTS
- The 2025 Energy Shift
- Ending the Nine-Year Cycle
- Awakening to a new planetary reality after 2020
- The Terminator: My trigger to a deep soul-knowing about the global shifts
- From a school counselor role to "the system is a dead-end street"
- Trauma in the Workplace: confronting my people-pleasing tendencies
- Sibling rivalry and parental projections in our professional environments
- 2026: The Year of You
- How to work with me in the new year
**WAYS TO ENTER MY WORLD**
- When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.
- Get a $500 discount when you join The Metamorphosis before 2025 ends. We're starting again in January. This is my groundbreaking program to rapidly and efficiently clear the familial and ancestral trauma that is blocking you from experiencing the wealth and freedom that you desire.
- Get a $1000 discount when you join The Metamorphosis Method before the year ends. This is the only Certification Program that closes the gap between spirituality and therapy to create predictable and permanent results with your clients. We start in February!
- Questions? Let's jump on a call
CONTACT ALYSE
- alysebreathes.com
- IG @alyse_breathes
- info@alysebreathes.com
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