“We feel energy because we are energy. That’s not a spiritual concept—it’s just science.”
In this month's Don’t Let Them episode, Robyn and I are serving up another round of real talk—raw, intuitive, and a little bit spicy. We start by reflecting on the quantum shifts that happened during my recent Mexico retreat—from massive energetic releases to divine downloads—and what it really means to lead from embodiment, not performance.
Then, we dig into how Robyn experiences energy in real time, and how her science background helps bridge the mystical and the practical in a way that actually makes sense.
Plus, we unpack why ADHD is a superpower, especially for those of us who are visionaries, creatives, and energetic leaders. What the world labels as a disorder is often just a mismatch between your gifts and outdated systems.
I take Robyn's What's Your Soul Contract Hidden Inside Your ADHD Symptoms? quiz, which is pretty amazing!
If you’ve ever felt “too much,” too sensitive, or like you just don’t fit the mold—you’re not broken. You’re wired for a different way of being. This episode is your permission slip to stop dimming your light and start honoring your unique frequency.
TODAY'S HIGHLIGHTS
(00:00) Intro
(01:46) In today's episode...Mexico, ADHD, and Feeling Energy
(02:46) The Metamorphosis Method is coming back
(06:23) Robyn is moving. The beach life
(12:01) Weird things happening in Cali
(13:55) Alyse's Mexico retreat and a highly charged place
(21:07) In-person vs. remote healing
(27:57) Client articulation techniques
(30:41) Energetic timelines and trauma - The powers of the occiput
(33:30) Catholic guilt and personal growth
(38:44) ADHD and soul contracts. The Quiz
(41:30) ADHD symptoms and reframing + multidimensional experiences
(53:08) Conclusion: The energetics of healing
**WAYS TO ENTER MY WORLD**
CONTACT ROBYN
CONTACT ALYSE
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.