“I didn’t even realize how much self-doubt I had until I started the work, and then it was like, Wow! I’ve been holding myself back this whole time.”
Today, I sit down with Sage, a graduate of The Metamorphosis Method™ Certification, to share her powerful journey from self-doubt and uncertainty to confidence, clarity, and purpose. When Sage first joined the certification, she struggled with the weight of old patterns, second-guessing herself, and wondering if she was truly capable of leading others. What unfolded was nothing short of transformational.
Through the work inside the certification, Sage learned how to access her intuition, release limiting beliefs at the root, and step into her own authority as a healer and guide. In our conversation, she opens up about the challenges she faced along the way, the breakthroughs that redefined her relationship with herself, and how she now leads with a sense of grounded power she never thought possible.
If you’ve ever felt stuck in cycles of doubt or wondered if you’re really cut out to step into your purpose, Sage’s story will show you what becomes possible when you commit to your healing and allow yourself to transform from the inside out.
TODAY'S HIGHLIGHTS
(00:00) Intro
(01:45) In today's episode... Sage
(03:25) The power of the Metamorphosis Method
(06:21) Sage's journey into breathwork
(10:13) Personal and professional growth
(13:59) Mastering inner child healing
(17:24) Building confidence and trust in coaching
(21:26) Self work to help others
(32:08) Reflections on group programs and transitioning from in-person to online
(36:14) The power of breathwork and inner child work
(41:24) Transformative impact on relationships
(45:32) Shifts in parenting dynamics
(47:50) Sage's business growth and current offerings
(50:43) Working through the blocks
**WAYS TO ENTER MY WORLD**
- When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.
- Book a Free Call to apply for The Metamorphosis Method
- Learn about The Metamorphosis Method The only Certification Program that combines Spiritual Healing, Breathwork, and Energy Work with cutting edge Trauma Healing Tools, closing the gap between spirituality and therapy.
- Core Wound Solution Private Podcast Join 1,000+ women discovering the real root of their stuckness— and how to shift it for good. Each episode is under 20 minutes. No fluff. Just real transformation.
CONTACT SAGE
- Visit katdaou.com
- Follow sagebreathwork
- Check out her offerings HERE
CONTACT ALYSE
- @alyse_breathes
- alysebreathes.com
- info@alysebreathes.com
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.