How Hilary Healed Her Mother Wound

"Learning about the inner child process connected things in a way that I had never thought of... never consciously recognized, and it was stark. And it started to explain so much."

In this emotional and deeply transformative episode, I sit down with Hilary Valentine to talk about her journey inside The Mothership and the powerful shifts she experienced as she healed her mother wound. Hilary shares how the sudden loss of her father became a turning point that pushed her to re-examine her life, her family dynamics, and the patterns she was carrying. What followed was a profound exploration of inner child work, where she uncovered hidden layers of codependency, guilt, and unspoken grief that had been shaping her relationships since childhood.

Through the process, Hilary moved from intellectualizing her pain to fully feeling and releasing it in her body, transformations that rippled into her relationship with her mom, her husband, her kids, and even her business. She bravely speaks about the moments of breakthrough that shifted her identity from people-pleasing and self-doubt into embodied clarity, freedom, and authentic self-expression.

If you’ve ever struggled with family dynamics, carried unprocessed grief, or felt the weight of expectations shaping your choices, Hilary’s story will inspire you to trust the process of inner healing and remind you that breaking generational patterns is not only possible, it changes everything.

TODAY'S HIGHLIGHTS

• Life on the Road – Hilary's family’s full-time RV journey and what led her to join The Mothership.
• The Catalyst: Losing Her Father – Shifting life perspective for a new path.
• Struggles with Family Reactions – Opening up about guilt and mom’s sense of abandonment.
• The Mother Story Realization – Discoveries through the inner child process.
• Unprocessed Grief Around Her Brother – Facing hidden emotions of fear, anger, and guilt tied to her brother’s terminal illness and loss.
• Breakthrough with Her Mom – The pivotal moment when Hilary embodied the work.
• Owning Her Truth in Business and Life

**WAYS TO ENTER MY WORLD**  

• When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.
•  My 4-week Unblock Your Business immersion is coming up the second week of October. It's specifically for business owners who feel stuck, plateaued, or for those of you who want to start a business, but feel unmotivated, procrastinate, or put everything off without knowing what's stopping you from moving forward. Email me so we can talk about it.
• The Mothership is where you'll gain access to all my programs, trainings, and masterclasses—past, present, and future. Additionally, you'll benefit from monthly group coaching calls, a community Telegram chat, and a monthly group breathwork session, just like Hilary did.
• Join me on Substack where I'll be sharing my hot takes on dissolving childhood wounding that keeps you small, so you can make a lot of money living your purpose.

CONTACT HILARY

• soulalignedmotherhood.com
• Follow on IG soulalignedmotherhood
• Check out her blog

CONTACT ALYSE

• alysebreathes.com
• IG @alyse_breathes
• [e-mail]