What if the fights you keep having aren’t really about the laundry or the kids—but about core wounds you’ve carried since childhood? When you stop waiting for your partner to change and heal your own patterns instead, your entire relationship transforms.
In this solo episode, I dive deep into the five most common relationship challenges that women face and uncover the hidden meaning behind them. Whether it’s struggling to get over a breakup, having the same argument on repeat, or constantly questioning if your partner is “the one,” these patterns aren’t just random—they’re rooted in the core wounds we’ve carried since childhood.
I share insights from my Inner Child Healing Process and explain how addressing these unconscious wounds can create profound shifts, not just in your relationships, but in every area of your life. Relationships are some of our greatest teachers, and this episode will help you understand what yours might be reflecting back to you—and how to change it.
If you’re ready to stop spinning in the same patterns and start experiencing deeper connection, clarity, and confidence in your relationships, this episode will give you the tools to begin. Plus, I share more about my upcoming Good Break-Up Program, designed to help you dissolve old wounds and navigate relationships with ease and empowerment.
TODAY'S HIGHLIGHTS
(00:00) Intro
(01:35) In Today's Episode... Transforming Relationships for the Better
(04:54) Common Relationship Challenges
(05:42) Loving Relationships by Sondra Ray
(07:37) Challenge 1: Can't Get Over a Bad Breakup or Divorce
(14:24) Challenge 2: Repeating the Same Arguments with Your Partner
(18:24) Challenge 3: Questioning If Your Partner is Right for You
(23:27) Challenge 4: Wanting Your Partner to Change
(27:08) Challenge 5: Will I Ever Find My Person?
(32:01) Understanding Core Wounds in Relationships
(33:29) Invitation to Good Breakup Program
**WAYS TO ENTER MY WORLD**
CONTACT ALYSE
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!