I recently returned from Guatemala where I spent 5.5 days in complete darkness at The Hermitage Retreats. This experience gave me a lot to think about and a lot to integrate into my life. Darkness has always been beautiful for me. When I was much younger I used to sit in a bathroom in the house I lived in which got no light in it unless the basement light was on. Sitting in there I had beautiful experiences of space breathing, whatever that means. Needless to say, I was very excited to experience darkness again over a greater amount of time.
This episode is really just me telling my friends Robin Dluzen, Tom Torluemke, and Linda Dorman about what happened there. It is not a deep dive into my psyche, but a travelog of my experience. Recovery, to me, has everything to do with knowing myself, and sitting in the dark over the better part of a week is one way to be with one's Self.
As my work suggests I am always looking to recover myself completely and my aim is to help others recover themselves. I see a client for a total of 4 sessions which is designed to launch self-directed lives and separate us from the constant draw of codependency. This starts with my doing a portrait of my client. The portrait is an intimate experience, these open a vocabulary to trauma and are healing. This process is not for everyone and if you are not ready, I will not work with you. It is important that you are ready to step into yourself and stop playing a victim cursed by things around you. If you are interested in working together reach out at https://www.martinjon.com/
o Patreon https://www.patreon.com/RecoverYourself
o Apple Podcast https://podcasts.apple.com/us/podcast/recover-yourself/id1465440178
o Link Tree https://linktr.ee/martinjon
o Venmo: MartinJon_Garcia
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