Ep. 30 Ask an Addict Part 4

 

 

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Summary

 

In this conversation, Charles Van Loucks shares his personal journey through recovery, discussing the challenges he faced, the impact on his relationships, and the advice he would give to those newly in recovery. He emphasizes the importance of addressing emotional instability, building trust in relationships, and shifting perspectives on life. Charles reflects on the rewards of long-term recovery, including personal growth and the ability to be present for his family.

 

 

 

Takeaways

 

Feeling emotions without substances was a significant challenge.

Building new friendships in recovery can be difficult but rewarding.

Recovery has greatly improved my relationships with family and friends.

Participating in men's retreats helped me show up better in relationships.

Addressing mental health is crucial for stability in recovery.

It's important to separate from old life patterns to heal.

Shifting perspective can lead to a more positive outlook on life.

Long-term recovery brings a sense of awe and peace.

Being present for family is one of the greatest rewards of recovery.

Focusing on the positive aspects of life enhances overall well-being.

 

 

 

Chapters

 

00:00 Navigating Early Recovery Challenges

02:51 Impact of Recovery on Relationships

06:03 Advice for Newcomers in Recovery

08:46 Shifting Perspectives on Life

11:52 Rewards of Long-Term Recovery