Ep. 38 Soberversaries (I Hit 10 Years!)

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Summary

 

In thisconversation, Charles Van Loucks discusses the significance of celebratingsober anniversaries, or 'soberversaries,' emphasizing the importance ofrecognizing personal milestones in recovery. He shares various creative ways tocelebrate these anniversaries, such as attending meetings, creating art, andsharing stories with others. The conversation highlights the value of communitysupport, self-love, and the transformative power of recovery, encouraginglisteners to embrace their journeys and celebrate their achievements.

 

 

 

Takeaways

 

Soberversaries areimportant milestones in recovery.

Celebrating wins canboost mental health.

Even smallcelebrations can have a big impact.

Art therapy can be ameaningful way to express recovery.

Creating tangiblememories can reinforce personal growth.

Sharing yourrecovery story can help others.

Community support isvital in the recovery process.

Self-love andcompassion are essential for healing.

It's important toopen up and let people in.

Celebrating recoverycan inspire continued progress.

 

 

 

Chapters

 

00:00 CelebratingSoberversaries: A Personal Journey

04:49 Creative Waysto Celebrate Recovery

10:00 The Importanceof Sharing Your Story