Learn more aboutke'nekt Peer Coaching here, https://www.kenekt.life/
Please send anyquestions for the show to, Charlesv@kenekt.life
Summary
In thisconversation, Charles Van Loucks discusses various tools that can aid inrecovery from addiction. He emphasizes the importance of community andconnection through apps like Meetup, the significance of attending meetings,and the therapeutic benefits of creative outlets such as music and art. Eachtool serves a unique purpose in helping individuals navigate their recoveryjourney and build a fulfilling life.
Takeaways
There are tools thatcan serve us in recovery.
Meetup is a greatapp for connecting with others.
Shared interestshelp in making new friends.
Meetings provide asupportive environment.
Empathy can begained through listening in meetings.
Gratitude can shiftour perspective in recovery.
Creative outletslike music can be therapeutic.
Art therapy can helpexpress feelings.
Fellowships providesocial support in recovery.
Building a newsocial life is essential in recovery.
Chapters
00:00 Introductionto Tools for Recovery
02:56 The MeetupApp: Connecting Through Shared Interests
05:54 The Role ofMeetings in Recovery
08:49 CreativeOutlets: Music and Art as Healing Tools
11:23 Building aSupportive Community in Recovery
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