In this powerful episode on the RecoverMate Podcast, Rick and Danielle dive into the unexpected start of their 44 Strong Challenge: a 44-day journey of clarity, discipline, and self-discovery.
What began with giving up alcohol has now evolved into uncovering deeper patterns… like Rick’s unshakable grip on caffeine. When Rick gave up coffee, he didn’t expect to feel the same withdrawals, emotional swings, and cravings that mirrored early sobriety. It was a wake-up call that addiction comes in many forms.
They open up about what the 44 Strong Challenge really is, why it’s more than just quitting a substance, and how it’s built to uncover the hidden habits holding us back from true freedom. Whether you’re sober curious, in recovery, or just looking to level up mentally and physically, this episode is for YOU!
For more about RecoverMate, you can find us HERE:
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.