This week, Karin welcomes Jules Xenakis, transformational recovery coach, to the show for our newest episode, “Peeling Back the Layers of Suffering with Jules Xenakis.”
Tune in to learn about how suffering can be a launch pad for personal growth, finding meaning in suffering, pressures to “grow up” in a competitive environment, allowing space and time to process difficult emotions, the use of psychedelics for healing and creating new neuropathways, and the importance of trust between clients and treatment providers.
Jules Xenakis' is the Director of Partnerships and a Transformational Recovery Coach for the coaching company Being True To You. Jules works primarily with teenagers and young adults who have previously been diagnosed with things such as depression, anxiety, PTSD, eating disorders, self-harm, suicidal ideation, and substance use, all of which were components of her own healing journey. Jules draws on her own experience of eating disorder recovery, which she struggled with for ten years before gaining food freedom and learn to love herself, using it as an asset in her current work.
Her mission is to help people transform out of the addictive attachments keeping them tethered to suffering, with the belief that suffering holds valuable life lessons.
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com