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December 19, 2023 87 mins

Deck the Halls with Hope and Healing: The RMA Christmas Recovery Special

Welcome to the RMA Christmas Special! Join us as we dive into the spirit of the season while continuing to plumb the outer limits of the recovery universe for content and laughs. 

We play some listener voice-mails, tell a few bad jokes, and reflect on the ghosts of Christmases past and present. Are you setting any intentions for the new year? So are we!

Next we dive into the therapeutic world of Albert Ellis and Cognitive Behavioral Therapy (CBT). Learn how this approach can be a gift in the recovery process, especially during the holidays.

A short reflection on the complexities of narcissism and its impact on personal growth and recovery follow. This topic reminds us of the importance of self-awareness and empathy during this festive time.

On 'Recovery in the News, we're analyzing the New York Times opinion piece 'Help and Hope for People With Addiction.' Join us as we discuss this comprehensive view on addressing America's addiction crisis.

If you’re seeking a dose of Christmas warmth and wisdom, this episode is your stocking stuffer, filled with hope, advice, and holiday spirit. 

*This podcast does not provide medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider with any questions you may have regarding a medical condition or treatment.*

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LINKS:

www.soberliningsplaybook.com

The New York Times Tackles the Addiction Crisis

We are a listener-supported podcast. If you like what we’re doing here at RMA and want to support the show, JOIN THE RECOVERY IN THE MIDDLE AGES PATREON 

Our sole mission is to help other people achieve sobriety and become their best, most authentic selves. As little as $3 a month makes a big difference and helps us keep the lights on. 

https://www.patreon.com/RecoveryintheMiddleAges

Visit www.soberlink.com/middle-ages to sign up and receive $50 off your device. 

As always, we thank you for your support.

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Email:

MikeR@middleagesrecovery.com

Natx@middleagesrecovery.com

Check out the website:

www.middleagesrecovery.com 

We all have a story. Tell us yours and we’ll share it on the show!

E-Mail your story to miker@middleagesrecovery.com

If you’re in trouble with substance abuse and need help, reach out. There are thousands of people who have put problems with addiction in their rear-view mirrors and you can be one of them. While we neither endorse nor condemn any

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