In this episode of Recovery with Root you will learn more about sleep and its impact on your overall mental health and wellbeing. Dr. Setu Vora, the Chief Medical Officer of the Mashantucket Pequot Tribal Nation discusses the importance of getting an adequate amount of sleep, the impacts of sleep deprivation, and how to improve sleep.
Be sure to follow us on social media to get notified when we have new releases, also, feel free to send us a message with a topic or question that you would like to have discussed. Happy listening!
Social media:
TikTok: @Root_Center_CT
Instagram: @root_center
Facebook: https://www.facebook.com/rootcenterforadvancedrecovery/
Twitter: @RootCenterCT
LinkedIn: https://www.linkedin.com/company/18921814/admin/
YouTube: @rootcenterforadvancedrecov8989
Music from Uppbeat:https://uppbeat.io/t/soundroll/tropicanaLicense code: GLPUR3NGGBGJOW55
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Amy Robach & T.J. Holmes present: Aubrey O’Day, Covering the Diddy Trial
Introducing… Aubrey O’Day Diddy’s former protege, television personality, platinum selling music artist, Danity Kane alum Aubrey O’Day joins veteran journalists Amy Robach and TJ Holmes to provide a unique perspective on the trial that has captivated the attention of the nation. Join them throughout the trial as they discuss, debate, and dissect every detail, every aspect of the proceedings. Aubrey will offer her opinions and expertise, as only she is qualified to do given her first-hand knowledge. From her days on Making the Band, as she emerged as the breakout star, the truth of the situation would be the opposite of the glitz and glamour. Listen throughout every minute of the trial, for this exclusive coverage. Amy Robach and TJ Holmes present Aubrey O’Day, Covering the Diddy Trial, an iHeartRadio podcast.