Red Alert Diaries with Tanya E. Hood

Hey now, hey now 👋🏽

I want you to know that you were not built to work all the time. You will burn out. You will break down.

I know because I did.

There was a point in my life where my body made a decision for me. It shut down. I ended up in the hospital for a week because I forgot to care for myself.

I was doing all the things. Holding it together for everyone else. Convincing myself that “once things calm down,” I’d finally rest. B...

You can be killing it at work, hitting every goal, and still feel completely empty inside. That’s the danger of when your productivity becomes your identity. I know because I was Robert. I share in this episode for those who think working harder will heal your heart.

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I am Tanya E. Hood. A wife, a mother, and a Reset Strategist. I am committed to tra...

What if the fearless version of you, the one before heartbreak, before rejection, before the world told you "you’re not..." is still waiting for you to come back? Here's what I did to get my breakthrough.

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I am Tanya E. Hood. A wife, a mother, and a Reset Strategist. I am committed to transforming chaos into clarity and pain int...

What if the only thing standing between you and the life you’ve been praying for is just two letters? The power that "if" carries can either hold you hostage to fear or free you to step into resilience, grace, and purpose. Today, I’m going to show you how to use this word to shift your mindset, transform your relationships, and create breakthroughs you never thought possible!

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Have you ever noticed that growth never shows up in your comfort zone? It always demands more than you think you can give, but that’s where breakthroughs are born. In this Episode, I share 3 strategies that show you how to lean into the stretch instead of shrinking back.

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I am Tanya E. Hood. A wife, a mother, and a Reset Strategist. I am comm...

What if the very pain that broke you could become the foundation of your breakthrough? Most people think divorce, heartbreak, or loss is the end of their story. But your pain can be the foundation for your breakthrough! In this episode, I share how to renew your mind, refocus your energy, and rebuild your willpower so you can rise stronger than ever.

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What if your confidence is already hanging in your closet—hidden in plain sight? Most women only wear 20% of their wardrobe, leaving 80% of their confidence and identity untouched. Yolanda Taylor, your Wardrobe Strategist, shares how to unlock that hidden 80%—and why reclaiming your style is about so much more than clothes. This is about resetting your life.You can reach Yolanda Taylor on her website https://atthestyletable.com

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What if I told you that staying silent about who you are is slowly erasing your identity? You see, every time you shrink back, mute your voice, or blend into the background, you’re teaching yourself that your presence doesn’t matter. And one day, you’ll look up, like I did, and wonder, “Who am I really?” This episode shares how you can reclaim your voice, rediscover your worth, and reset your life.

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What do you fall back on when you’re tired, drained, and ready to give up? For me, it’s my blueprint. Because when your daily decisions align with your vision, even exhaustion can’t stop your destiny.

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I am Tanya E. Hood. A wife, a mother, and a Reset Strategist. I am committed to transforming chaos into clarity and pain into purpose. Through authent...

When life rips away your comfort, your position, and your reputation—your under fire!!! What will keep you standing? For one young man, the answer was simple: confidence rooted in who he was and who God said he was. Today, I’m sharing the story of a young man who turned betrayal, false accusations, and loss into the very steps that led him to greatness—and how you can do the same, starting now.

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Vision doesn’t grow in ease. It’s birthed in adversity. It was in the middle of my wilderness season, when I had no job, no food, and no visible way forward, that I learned how to take my professional skills and build a personal strategy. Stick with me, because today we’re unlocking the vision, strategy, and God-given provision to walk out of your wilderness and into your breakthrough.

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I was smiling in public… and planning my escape in private. No one knew I was dying inside. I showed up with the smile, the confidence, the polished look—but behind closed doors, I wasn't living. I was just existing. If you’re wearing the mask of strength while silently falling apart, this episode is your lifeline.

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I am Tanya E. Hood. A wife, a ...

Thank you for joining me on the journey with Red Alert Diaries. Every time you tune in, you’re not just watching a show—you’re investing in your healing, your growth, and your future. I see your courage. I honor your resilience. And I want you to know: you are not alone on this journey.Each episode is designed to give you the tools, the truth, and the encouragement you need to reset your life, reclaim your identity, and rise strong...

What if I told you healing doesn’t start with therapy — it starts with finding your favorite color? Somewhere between being a wife, a mom, and holding everyone else together, I lost myself. Change started with one small decision — one color. If you’ve ever felt like you disappeared in someone else’s story, this video is for you.

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I am Tanya E...

If you've ever had your trust shattered, you're not alone. But here's the truth nobody tells you: the real damage isn't just in the heartbreak—it’s in how it rewrites your identity, your confidence, and your capacity to love again. Today, I'm breaking down 3 levels that helped me rebuild my trust.

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I am Tanya E. Hood. A wife, a mo...

What if I told you the very thing bringing you comfort is also keeping you hostage? The breakfast you shared. The routines you had. Even the color you stopped wearing. They're not just memories—they're chains. In this episode, I’ll show you how to break them, reclaim yourself, and rebuild your life with clarity, closure, and connection.

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I am...

You’re the go-to person, the problem solver, the one who holds it all together… but who holds you? This episode will show you what happened when I ignored the warning signs—until my body made the decision for me.

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I am Tanya E. Hood. A wife, a mother, and an entrepreneur. As an entrepreneur, it simply means that I have worn a lot of different hats in...

Doctors said he’d never walk again… but faith, fire, and fight had him stand up and pose in front of them. Want to know how he did it? Grab a pen, open your heart, and get ready—because this is more than a story.

It's a reminder to RESET, REBUILD, and enter your next chapter!

You can reach Kijuan Amey on his website www.AmeyMotivation.com

To get your free gift, go to his Instagram @kijuanamey For speaking engagements, contact Kiju...

What if I told you your entire identity might be based on survival—not purpose? For years, I thought I was living. But I was really just reacting to life—holding everything together on the outside while falling apart inside because I didn't know how the relationships I had and the environment I was in influenced how I showed up. Today, I'm going to show you how to break that cycle… and reset your blueprint from the inside out.

Thank...