What if the secret to deep healing wasn't found in a technique---but in the quality of presence you bring to another human being? In this episode, Alex reconnects with Simba Stenqvist, TRE® trainer and somatic innovator based in Thailand, to explore his groundbreaking modality called Internal Alchemy---a fusion of neurogenic tremoring, fascial work, breathwork, and energetic practices.
Simba shares how Internal Alchemy emerged not from intellectual design, but through direct revelation during meditation---symbols, insights, and movements that seemed to arise through him rather than from him. Drawing on 25+ years in martial arts, bodywork, and nervous system practices, Simba reveals how respecting traditional lineages means bringing them forward to meet contemporary needs. From his multicultural background (Swedish-Dominican) to his "old school" teaching philosophy, Simba embodies the art of working with "who's in front of you" rather than rigid protocols.
Together, Alex and Simba dive deep into the mystery of masterful facilitation---how experienced practitioners learn to trust their intuition, follow subtle body cues, and create spaces where profound healing can unfold. This conversation explores presence as medicine, the power of authentic witnessing, and how combining fascial work with tremoring can access layers of stored trauma that pure nervous system approaches might miss. If you've ever wondered what transforms a good practitioner into a masterful one, this episode offers profound insights into the art of somatic healing.
Key Highlights:
- [00:03:00] Internal Alchemy Origins Story
- [05:15:00] Innovation Meets Ancient Wisdom
- [09:52:00] Teaching Who's Present Philosophy
- [14:27:00] Fascial Work Beyond Structure
- [17:34:00] Connecting Somatic Worlds
- [22:27:00] Creating Safe Containers
- [25:43:00] Witnessing & Reframing Trauma
- [28:30:00] Intuitive vs Intellectual Knowing
- [33:00:00] Organism-to-Organism Communication
- [40:15:00] Presence as Transmission
- [46:57:00] Natural vs Supernatural Abilities
- [48:47:00] Beyond Nervous System Labels
Links and Resources:
- Website: https://livingwiththespirit.com/
- Instagram: https://www.instagram.com/livingwiththespirit/
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