Collective Energy Shifts & Redefining Shadowwork w/ Stefanie Hugh, Part 2

On this episode, we continue our conversation with Stefanie Hugh of Beautifully PH'D Up. We pick up the exploration of shifting collective energy around the state of our world, nation, media, and more – specifically diving into the need for creating something new together. We discuss fostering compassionate spaces for listening, exploration of self, co-creating, and "we-searching" (what we'd call making time for deeper, more authentic connection and understanding of each other). And, when we get lost or overwhelmed, Stef reminds of us the power of connecting to the instinct and flow of nature as a reminder and teacher. You don't want to miss out on Stef's morning dove story or hear how Stef redefines shadowwork as a way to see the darkest (often shame-filled) part(s) of ourselves as the most expressive and infinite space of possibility within us. Let's sink in.