All Episodes

June 19, 2025 12 mins

In this tactical deep dive, we unpack The Grey, the White, and the Black — a powerful situational awareness model for civilians navigating an increasingly unpredictable world.

Condition White = Unaware and vulnerable

Condition Black = Threat actors and predators

Condition Grey = Calibrated readiness without paranoia

This isn’t about becoming a warrior — it’s about intentional perception, pre-threat awareness, and mastering your own mindset to gain real-world control.

You’ll learn how to:

Recognize behaviors that attract opportunistic threats

Operate confidently in transitional spaces like parking lots, ATMs, and cafes

Apply the Grey Man mindset without losing yourself in fear

Train your mind to scan environments and avoid ambush setups

This framework, developed by Mickey Middaugh of Grey Matter Ops, builds on Dave Grossman’s legendary Sheepdog model — but modernizes it for civilians who want to be ready without needing to be warriors.

 

Awareness is Armour.

Train the Mind. Win the Fight.

Resources Mentioned:

Blog post: From Sheepdog to Sentinel

Chapters

  • (00:00:00) - Training the Mind: For the Modern Civilian
  • (00:01:22) - Condition White and situational awareness
  • (00:03:39) - Condition Black vs Condition Gray: How to Deter the Threat
  • (00:07:36) - Condition Gray
  • (00:10:28) - How Gray Matter Ops Integrates the Mindset Framework
  • (00:11:25) - Stay Ready: The Red Dot Mindset
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.

NFL Daily with Gregg Rosenthal

NFL Daily with Gregg Rosenthal

Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.