In this empowering episode of Red Dot Mindset, we tackle the Top 10 Situational Awareness Questions Civilians Are Asking in 2025 — everything from how to detect if you're being followed, to the best legal self-defense tools, to training your brain for high-stress moments.
Drawing from the expertise of Mickey Middaugh, a 24-year U.S. Air Force Security Forces veteran and founder of Grey Matter Ops, this episode delivers real-world personal safety insights for today’s civilian environment.
We break down key frameworks like the Cooper Color Code and the Grey | White | Black™ model, offer practical mindset drills, and walk through daily awareness habits that could save your life — without paranoia or tactical jargon.
Whether you're commuting, traveling, parenting, or just moving through everyday life, this calm, conversational deep dive will give you the mental edge to stay prepared.
Mindset, not muscle, wins the fight.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.