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September 27, 2025 11 mins

In this episode, Grey Matter Ops™ unpacks how to transform adversity into strength by weaponizing the mind. Drawing on principles from Brent Gleeson’s Embrace the Suck and adapted for civilian readiness, Mickey Middaugh delivers practical tools to help you thrive under pressure.

We cover:

  • The Three Cs (Challenge, Commitment, Control) for reframing setbacks.

  • The Three Ps (Persistence, Purpose, Passion) for sustained drive.

  • The Three-Foot World mindset for regaining control when chaos hits.

  • The SLAM-A™ Protocol — a step-by-step response framework for immediate crises.

This isn’t motivational fluff. It’s tactical resilience designed for everyday protectors, professionals, and civilians who want to sharpen their most powerful weapon: the mind.

Train the Mind. Win the Fight.

Chapters

  • (00:00:00) - Resilience for the Civilians
  • (00:01:11) - The 3 C's of Resilience
  • (00:03:46) - The 3 Ps for High Achievement
  • (00:07:16) - The Secret to Success: Willpower
  • (00:10:19) - How to Build a Resilience Plan
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