In this inaugural 2025 episode of Red Lips Real Talk, hosts Monica, Jasmin, Jessica, Maritza, and Deibys, emphasize the power of vision boards and intentional goal-setting for the new year. The episode kicks off with a positive reflection on 2025, urging listeners to focus on manifestation and creating the lives they desire. The hosts share personal resolutions, from fostering discipline and focus to practicing gratitude, and introduce the book club read for January 'Atomic Habits' by James Clear. The episode encourages listeners to believe in their potential, set achievable goals, and find joy in simple daily habits, concluding with an inspirational reading of a poem by Marianne Williamson.
Dr. Gail Matthews Dominica University Of California
The Impact of Commitment, Accountability, and Written Goals on Goal Achievement (2007)
Dr. Tara Swart Bieber: Check out her website.
Read her book: The Source: The Secrets of the Universe, The Science of The Brain
Our book club read for the month of January is the #1 New York Times bestseller, Atomic Habits by James Clear. An Easy & Proven Way to Build Good Habits & Break Bad Ones. Get your copy today at Amazon Target Barnes & Noble
Poem: Our Deepest Fear by Marianne Williamson
This episode is brought to you by My Staffing Resources, a healthcare staffing agency. Their mission is to provide a clear-cut way to bridge the gap between employers looking for qualified staff/employees and new potential applicants searching for a great employer. Facilitating the method of finding applicants that fit the specific needs and qualities the employer needs by making it an effortless and worry-free process.
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#manifestation #manifesting #podcast #podcastepisode #goalsetting #visionboard #NewYearGoals
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