Red Lotus Life
“May I live like the Lotus, at ease in muddy waters." - Author Unknown Red Lotus Life is a space of empowerment for those who are healing conditioning around generational and ancestral cycles, with a focus on domestic violence and abuse survivors. We are reconnecting and remembering who we are. As we learn to trust ourselves, our own inner knowing and our connection to our higher selves, we create a new direction for our lives. Red Lotus Life is here to bridge the disconnection from soul, allowing each individual to stand strong in their own power.
Episodes
What if your style is not superficial?What if the way you dress, wear your hair, express yourself, move through the world, and allow yourself to be seen is actually connected to your essence, your sovereignty, and your healing?In this Red Lotus Life episode, Lori Kinsey and Sara Elizabeth Hoffman explore a powerful conversation that emerged inside Lunar Journeys while working with Gene Key 8 — the Shadow of Mediocrity, the Gift of ...
What happens after a deep emotional clearing session may be just as important as the session itself.In this Red Lotus Life episode, Lori Kinsey and Sara Elizabeth Hoffman explore the importance of integration inside The Spiral process, especially when working with deep trauma, abuse patterns, emotional imprints, and long-held unconscious conditioning.Many people want fast transformation. They want the breakthrough, the release, the...
Most people think confidence and self-esteem are the same thing — until life shows them where they still shrink, over-explain, people-please, react, or say yes when their body is clearly saying no.In this Red Lotus Life episode, Lori Kinsey and Sara Elizabeth Hoffman explore what it really means to become unshakable in who you are after trauma, conditioning, abuse, or years of abandoning yourself to keep the peace.We talk about the...
Earn 1 ASWB CE in this class exploring a focused trauma-informed approach to healing that targets a person’s relationship to an emotion, rather than slowly unpacking layer after layer of past experience. Pilot testers receive CE free until requirements are fulfilled.Join the Red Lotus Life pilot testing program and help shape a new standard in continuing education - while earning FREE CEs during the pilot. Pilot testing will remain...
Self-Love, Emotional Clearing & Embodied Healing | The Spiral Level 4 ExplainedIn this episode of Red Lotus Life, Lori Kinsey shares a powerful look into Level 4 of The Spiral Journey, where emotional healing deepens into self-love, openness, and embodied transformation.Drawing from real experiences inside Group Spiral, Lori explores what happens when we move beyond survival patterns and begin to reconnect with the heart—creati...
Earn 1 ASWB CE in this trauma-informed micro-skills lab for clinicians. Learn how intention, self-awareness, and self-responsibility shape clinical presence, reduce unconscious reactivity, and support ethical, client-centered care. Pilot testers receive CE free until requirements are fulfilled.Join the Red Lotus Life pilot testing program and help shape a new standard in continuing education - while earning FREE 1 CE during the pil...
Healing Shame & Self-Relationship | Breaking Patterns, Setting Boundaries & Reclaiming Your PowerIn this episode of Red Lotus Life, Lori Kinsey and Sara Elizabeth explore the deeper layers of intimate and romantic relationships with self, focusing on how early experiences of shame can shape identity, behavior, and relationship patterns.Through their work inside Say Yes To Soul, they share insights from a recent emotional cl...
Earn 1.5 ASWB CE in this trauma-informed “Digital Detox for Social Workers” module on Follow-Through. Build honest accountability, discipline, and boundaries to sustain digital well-being—plus practical self-care routines for mental clarity. Pilot testers receive CE free—details below.Join the Red Lotus Life pilot testing program and help shape a new standard in continuing education—while earning FREE 1.5 CE (pilot is open until re...
• Earn 1 ASWB CE in this trauma-informed micro-skills lab for clinicians. Learn how intention, self-awareness, and self-responsibility shape clinical presence, reduce unconscious reactivity, and support ethical, client-centered care. Pilot testers receive CE free until requirements are fulfilled.Join the Red Lotus Life pilot testing program and help shape a new standard in continuing education - while earning FREE 1 CE during the p...
New Moon in Pisces | Gene Keys Contemplation, Emotional Clearing & DiscernmentIn this episode of Red Lotus Life, Lori Kinsey and Sara Elizabeth explore the energy of the New Moon in Pisces and how this lunar portal invites deep emotional clearing, spiritual embodiment, and conscious creation.They discuss the upcoming Lunar Journeys gathering on March 19, where participants will work with lunar wisdom, Gene Keys contemplation, a...
Spirituality & Emotional Healing | Releasing Grief and Embodying SovereigntyIn this episode of Red Lotus Life, Lori Kinsey and Sara Elizabeth share the progress and transformations happening inside their healing containers, including Say Yes To Soul and Lunar Journeys. They explore the recent spirituality clearing process, which focused on releasing grief held in the lungs and grounding spiritual awareness into embodied soverei...
Healy Integration, Chakra Healing & Authentic Expression | Red Lotus LifeIn this episode of Red Lotus Life, Lori Kinsey and Sara Elizabeth explore the use of Healy, a medical frequency device, as a powerful integration tool within The Spiral Journey. Together, they walk through a live Healy Aura Analysis, examining how bioenergetic data reflects emotional, mental, physical, and ancestral patterns held in the body.Using the Heal...
Group Healing and The Spiral | Transform Through Community, Safety and Inner LiberationIn this episode of Red Lotus Life, Lori Kinsey and Sara Elizabeth explore the transformative power of group healing through The Spiral modality, and why moving through deep emotional work in community can create faster, safer, and more lasting change than individual work alone.They share personal experiences of transformation, address common fear...
Spiral Transformations | Breaking Free from Conditioning & Reclaiming Authentic JoyIn this episode of Red Lotus Life, Lori Kinsey and Sara Elizabeth share their personal experiences moving through The Spiral, a powerful, emotional-clearing process that guides you from deep conditioning into authentic joy, peace, and purpose.They open up about their own breakthroughs, the spiritual and energetic themes shaping the upcoming year ...
Sacred Rage | Gene Key 21 Healing Integration after the Lunar Journeys: Full Moon in AriesIn this Red Lotus Life episode, Lori Kinsey and Sara Elizabeth guide you through the post-ceremony integration from Lunar Journeys: Full Moon in Aries, exploring rage as sacred energy and how to release control to embody authentic authority.This conversation bridges Gene Key 21 (Shadow of Control → Gift of Authority → Siddhi of Valour) with em...
Earn 2.0 ASWB CE in this trauma-informed “Digital Detox for Social Workers” module on Self-Trust. Build inner confidence, set compassionate boundaries, and apply Nonviolent Communication (NVC) to support youth mental health and family tech routines. Pilot testers receive CE free - details below.Join the Red Lotus Life pilot testing program and help shape a new standard in continuing education while earning FREE 2.0 CE (pilot is ope...
Gene Key 21 Healing Journey | Lunar Journeys Full Moon in AriesIn this Red Lotus Life episode, Lori Kinsey and Sara Elizabeth explore Gene Key 21 and the powerful shift from Control to Authority to Valor under the Aries Full Moon.This conversation highlights:• Why hypervigilance can be a sign of healing - not regression• How surrendering control opens the doorway to inner authority• The deeper invitation of Gene Key 21 - from the S...
Earn 1.5 ASWB CE in this trauma-informed “Digital Detox for Social Workers” module on accountability. Learn how self-discipline and conscious choice shape youth mental health outcomes and family tech routines. Pilot testers receive CE free - details below.Join the Red Lotus Life pilot testing program and help shape a new standard in continuing education - while earning FREE 1.5 CE (pilot is open until requirements are fulfilled): h...
Earn 1.75 ASWB CE in this trauma-informed “Digital Detox for Social Workers.” Learn how screen habits affect youth mental health and how to model healthy tech use in practice and at home. Pilot testers get CE free - details below.Join the Red Lotus Life pilot testing program and be part of something revolutionary in continuing education while earning FREE 1.75 CE: https://www.redlotuslife.com/free-aswb-ces-digital-detox-program.Pil...
Lunar Journeys | Full Moon in Aries: Releasing Control and Embodying the Gift of Authority
In this episode, Lori and Sara Elizabeth guide you through the fiery energy of Aries and its activation of self-worth, self-regulation, and authentic authority. Through the wisdom of Gene Key 21, we explore the journey from the Shadow of Control, into the Gift of Authority, and the Siddhi of Valour.✨
Join us live online for the next Lunar Jour...
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