In this episode, we’re diving into the power of self-acceptance and learning to let go of the pressures to fit an impossible ideal. Whether it’s the fear of stepping into a swimsuit or worrying about what others think of us, we all face moments of insecurity. Through personal stories and reflections, we’ll explore how to embrace who we are, flaws and all, and focus on what truly matters: creating memories, connecting with loved ones, and living authentically.
You’ll also hear a timely reminder about the importance of giving yourself grace, making small changes for your well-being, and not letting others’ perceptions dictate how you live your life. So, what will you do this week to redesign your midlife and focus on your own happiness and growth? Tune in and let’s make those little ripples that create lasting waves of change.
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https://www.lesleylmcshane.com
Questions? Email me: lesley@lesleylmcshane.com
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.