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July 30, 2025 36 mins

In this inspiring episode of Refine and Shine, host Angelina Rivera welcomes the radiant and resilient Dr. Tina Baden—a powerhouse in health and wellness with over three decades in healthcare, including 20 years as a trauma nurse practitioner. Tina shares her remarkable journey of navigating infertility, raising 25-year-old triplets born at just 26 weeks, and transitioning from traditional medicine to holistic wellness.

You’ll hear how Tina’s faith, grit, and passion for functional nutrition led her to launch the Bloom with Tina & Kelsey podcast, and how she now empowers others through supplements, retreats, and community support. This episode is a must-listen for anyone seeking healing, balance, and the courage to bloom in every season of life.

✨ Topics Covered:

  • Infertility and raising premature triplets
  • Tina’s transition from trauma care to holistic healing
  • The power of community and faith during life’s hardest moments
  • Functional nutrition and using food as medicine
  • Navigating identity after retirement
  • Encouragement for women redefining their next chapter

💖 “Put yourself in rooms where growth happens.” — This conversation is a powerful reminder that healing is possible, transformation is available, and you’re never alone on the journey.

🔗 Connect with Dr. Tina Baden

Linkedin: Linktr.ee/tinabaden

Custom Cups: jt3custom.etsy.com

IG: https://www.instagram.com/tina.baden.303?igsh=NTc4MTIwNjQ2YQ==

Host Contact Information:

#RefineAndShine #FaithAndHealing #FunctionalWellness #WomenInMedicine #HolisticHealth #PodcastGuest #TripletMom #RefineConsulting #BloomWithTina

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Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age.


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