In this episode of "Reflections from Within," James guides you through a peaceful meditation designed to help you embrace the present moment. In our fast-paced world, finding stillness and grounding ourselves in the now is a sacred act. Through deep breathing, mindful observation, and a powerful mantra, you'll cultivate a sense of inner calm and clarity. Join James as he leads you on a journey to a place of peace and tranquillity, reminding you that the present moment is always available as a source of serenity. Take a moment for yourself and experience the profound beauty of being fully present.
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.