Reflections of the Season
A Four-Season Self Discovery Journey through Story, Guided Meditations and Rituals.
Episodes
WELCOMING SPRING – Step into the refreshing embrace of SPRING and feel the gentle touch of the WIND. In this episode, we explore the powerful wisdom of nature through an Animal Wisdom story, highlighting the profound interconnectedness of all living beings. As the season of renewal unfolds, Feathers of Hope will guide you through a transformative meditation, inviting the winds of change to stir your soul and bring forth a deep sens...
WELCOMING WINTER - Embark on a transformative journey where the stillness of WINTER meets the fierce energy of FIRE. Immerse yourself in Snowbound Serenity—a tale that speaks to the quiet strength of trust and the warmth of gratitude found even in the coldest moments.
Follow with Tending to Your Inner Flame, a meditation designed to gently stoke your inner fire, nurturing the spark of vitality and unveiling the deep power of renewa...
WELCOMING AUTUMN - Step into the rich embrace of AUTUMN and the steady presence of EARTH. Leaf Lessons invites you to witness the quiet wisdom of letting go and embracing the beauty found in release and surrender. Then, settle into Sitting for the Soul, a grounding meditation that deepens your connection to the earth's steady rhythm—celebrating the season’s transformation and the calming essence of nature’s embrace. Let this j...
WELCOMING SUMMER – Dive into the vibrant energy of SUMMER and the soothing embrace of WATER. In Fever Stones, immerse yourself in a captivating tale of Nature’s healing touch, reminding us of the restorative powers found in the world around us. As you journey deeper, drift into Shoreline Serenity, a guided water meditation that invites you to surrender to the gentle ebb and flow of the waves, washing away tension and guiding you to...
Popular Podcasts
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
The latest news in 4 minutes updated every hour, every day.