A Four-Season Self Discovery Journey through Story, Guided Meditations and Rituals.
EPISODE #1 - In this captivating episode, we explore the themes of AUTUMN and EARTH. Leaf Lessons teaches the art of letting go, while Sitting for the Soul offers a Guided Meditation on connecting with the earth's grounding energy, celebrating the changing season and the calming essence of Nature.
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In a world that constantly races forward, the necessity for Rest, Ref...
EPISODE #2 - Embark on a transformative journey through the fusion of WINTER and FIRE. Immerse yourself in the tale of 'Snowbound Serenity,' a story of trust and gratitude. Experience a guided meditation, 'Tending to Your Inner Flame,' nurturing your inner fire and unveiling the power of renewal within.
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In a world that constantly races forward, the ne...
EPISODE #3 - Immerse yourself in SPRING’S embrace and the soothing touch of WIND. Delve into an Animal Wisdom story that highlights the interconnectedness of all living things. Engage in the "Feathers of Hope" guided meditation for renewal and inner peace. Let spring's essence and the breeze of new beginnings awaken your spirit.
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In a world that constantly r...
EPISODE #4 - Explore the magic of SUMMER and the calming embrace of WATER. Experience "Fever Stones," a tale of Nature's Healing touch, reminds us of the power of natural wonders as we drift into a guided water meditation, “Shoreline Serenity,” allowing the ebb and flow of the waves to guide us towards inner peace and renewal.
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In a world that constantly rac...
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