Hi Reflective Parents! This week, we are talking about something I keep hearing from parents which is snapping at our kids even when we are working on ourselves by learning about parenting or even going to therapy.
You are not failing your child. You are still learning many skills that lead to you becoming more aware of your own state before you snap.
In this episode, I walk you through 3 steps that might help you catch yourself the next time you snap (notice I didn't say BEFORE you snap....that isn't always realistic).
I would love to find a way to communicate better with all of you. Share your story that is related to this episode in the link below OR ask a question to help me create a future podcast episode.
https://form.typeform.com/to/Dadaa8ns
If You’re Working on Staying Calm During Chaotic Parenting Moments…
This episode pairs beautifully with my course, Becoming a Reflective Parent, where we start with values and identity before diving into the 10 emotional skills parents were never taught — including stress management, emotion regulation, self-awareness, leadership, and conflict resolution.
If you snap easily, feel overwhelmed, or want to parent with more calm and confidence, this course was designed for you.
https://curiousneuron.com/reflective-parent-club/
Grab a Free Resource: FREE Workbook: Staying Calm When Your Child Isn’t: A Parent’s Guide to Triggers and Emotions
Email: info@curiousneuron.com
📸 Instagram | 🧠 Reflective Parenting Facebook Group
🎥 Watch this episode on YouTube
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