If you keep snapping, shutting down, or feeling guilty, even though you “know” what to do... this episode will finally make it make sense.
After speaking with more than 200 parents, I’ve noticed the same pattern:
We are drowning in parenting advice, but no one is teaching parents the one skill that actually changes everything, how your nervous system works.
In this episode, I talk about:
- Why you still lose patience even after therapy, courses, and all the scripts
- What’s really happening in your body during those moments you “flip”
- Why you’re not a bad parent — you’re simply depleted
- How viewing your child through a leadership lens instantly changes your reactions
- The real first step to building a calmer, more connected home
You don’t need more advice.
You need emotional bandwidth — and today, we talk about how to build it.
New! Becoming a Reflective Parent course is now available!!!
Learn the 10 skills that help you rewire patterns, regulate emotions, and understand your nervous system. Get it today!
https://curiousneuron.com/reflective-parent-club/
If You’re Working on Staying Calm During Chaotic Parenting Moments…
This episode pairs beautifully with my course, Becoming a Reflective Parent, where we start with values and identity before diving into the 10 emotional skills parents were never taught — including stress management, emotion regulation, self-awareness, leadership, and conflict resolution.
If you snap easily, feel overwhelmed, or want to parent with more calm and confidence, this course was designed for you.
https://curiousneuron.com/reflective-parent-club/
Grab a Free Resource: FREE Workbook: Staying Calm When Your Child Isn’t: A Parent’s Guide to Triggers and Emotions
Email: info@curiousneuron.com
📸 Instagram | 🧠 Reflective Parenting Facebook Group
🎥 Watch this episode on YouTube
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