This episode in Refractive’s ongoing “Heal Yourself” series welcomes Hally Brooke, Certified Functional Medicine Nutrition Counselor and Nationally Board Certified Health and Wellness Coach. She joins host Johnny G to discuss Nutrition and Nourishment, how the foods and substances we intake are respnonsible for the great majority of chronic illnesses today, and offers suggestions on simple ways to enhance our quality of life. Johnny shares his experience as a compulsive binge eater and how he found freedom and healing. Finally, Hally speaks on the power of loving yourself through nutrition, and the link between bodily wellness and spiritual wellness.
To learn more about the difference Hally is making in the world, visit livenourishedcoaching.com or email her at ha***@*******************ng.com.
To reach host Johnny Guidry for speaking, coaching, or workshop facilitation, email him at re***************@***il.com or visit refractivepodcast.com.
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