Reframe It! Mindset Motivation Podcast

Reframe It! Mindset Motivation Podcast

Yes, it seems everyone has a podcast these days! So how exactly will listening to the Reframe It! Mindset Motivation Podcast benefit YOU? It will help reduce your everyday stress through the power of positive storytelling. But here's the kicker: YOU will be the main character in every story you hear. Each weekly episode will drop you in the middle of a challenging or potentially stress-inducing scene or scenario and guide you toward practicing positive mindset, positive action or reframing. Then, for a deeper dive into the given story, I close each episode with questions for reflection, giving you an opportunity to consider how you might actively apply the episode’s message to your day-to-day life. Please make sure to subscribe to the podcast and leave a review! NEW STORIES every TUESDAY, with BONUS and GUEST INTERVIEW episodes sprinkled in too.

Episodes

October 13, 2020 10 mins

Yes, this week's episode, The Doors, is where we will close Season 2 of the RIMM podcast.   

Remember, The Doors will pull details from The Orchard, so if you haven't listened to that episode already, do that first!     

For the next few months, I will be developing another podcast show, so ending Season 2 of RIMM now will give me the time needed to thoughtfully execute it. Stay tuned!   

Still,...

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In this episode, a conversation with a wise orchard owner helps you to sort out uncertainty about your calling.   

Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or reframing.   

MUSIC & SFX: Epidemic Sound   

MORE TOOLS FOR EVE...

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September 22, 2020 8 mins

In this episode, the first hint of autumn air inspires you to embrace a moment of innocent childlike behavior.

Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or reframing.   

MUSIC & SFX: Epidemic Sound   

MORE TOOLS FOR EVERYDA...

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September 15, 2020 9 mins

In this episode, while battling thoughts of self-doubt, you overhear a conversation that helps renew your sense of self-worth.   

Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or reframing.   

MUSIC & SFX: Epidemic Sound   

MOR...

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September 8, 2020 9 mins

In this episode, while hurrying down a busy city street, a messy mishap leads you to sit with and listen to a woman who is at a personal crossroad.   

Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or reframing.   

MUSIC & SFX: Epidemic ...

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No short story this week, my friends. Instead, I bring you another guest interview episode!

The wonderful thing about having your own podcast is that you can use the platform to lift up notable voices other than your own. Especially voices that advocate for positive change. And for weeks now, I have been wanting to interview my friends Micki Webb and Whit Devereaux about their viewpoints on current race relations, the Bla...

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In this episode, a young boy's selfless action helps to reframe your attitude.   

Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or reframing.   

MUSIC & SFX: Epidemic Sound   

SQUADCAST: Record remotely, simplify editing a...

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August 18, 2020 9 mins

In this episode, we take a break from the regular fiction stories, and I challenge you to closely examine the figurative seeds you are planting in your life and to consider three different scenarios of growth.   

  MUSIC & SFX: Epidemic Sound     

  The Reframe It! Online Course: 30 Days to Effective Stress Reduction - Use promo code PODCAST for $20 off:   https://ReframeItMindsetMotivation.com   

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August 11, 2020 10 mins

In this episode, while reflecting on a hurtful comment made to you on social media by a close friend, you realize their action is strangely out-of-character.

Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or reframing.   

  MUSIC & SFX: ...

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In this episode, an unusual suggestion from a senior woman inspires a positive turn of events.   

Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or reframing.   

  MUSIC & SFX: Epidemic Sound     

  The Reframe It! Online Cours...

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In this episode, you extend help to an injured neighbor who has been consistently unkind.  

Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or reframing.   

  MUSIC & SFX: Epidemic Sound   

   SQUADCAST: Record remotely, simplif...

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In this episode, you're making a beeline for a highly popular, often sold-out sweet treat when a lost little girl suddenly derails your efforts.   

Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or reframing.   

  MUSIC & SFX: Epide...

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In this episode, a willingness to be temporarily uncomfortable unlocks unexpected favor.   

Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or reframing.   

  MUSIC & SFX: Epidemic Sound     

  The Reframe It! Online Course: 30 ...

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In this episode, a kind gesture extended to a homeless woman inspires positive change you never see coming.  

Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or reframing.   

  MUSIC & SFX: Epidemic Sound   

  Want to launch you...

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IMPORTANT NOTE: This interview was recorded on May 6. Please keep this context in mind when listening.   

Today, I bring you the final of four guest interviews I conducted in late April/early May.   

And it is an honor to introduce you to Anna LeBaron. Anna is an author, speaker and book launcher. Her memoir, The Polygamist's Daughter was published in March 2017. One of more than fifty children of infamous po...

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IMPORTANT NOTE: This interview was recorded on May 5. Please keep this context in mind when listening.   

This week, I bring you the third of four guest interviews I conducted in late April/early May.   
     
My friend Jim Woods is a writer, and author coach. He has written three books and loves helping others bring their stories into the world.   

You can connect with Jim at Jimwoodswrites.com  and also ...

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IMPORTANT NOTE: This interview was recorded on April 28. Please keep this context in mind when listening.

I am so happy to bring you the second of four guest interviews I conducted in late April/early May. This week, we shine the spotlight on my good friend, Ed Troxell.   

Ed is a Facebook Live Producer and the guy who makes tech stupid easy! He helps small business owners overcome their tech challenges as well a...

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IMPORTANT NOTE: This interview was recorded April 30, and the intro/outro  recorded May 4. Please keep this context in mind when listening.   

I am thrilled to launch the first of four guest interviews today on the Reframe It! Mindset Motivation Podcast and I couldn't be happier to kick it off with my friend, Sharon Johnson!   

Sharon is a life and wellness coach who teaches women how to get out of their own ...

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June 3, 2020 11 mins

I promised y’all I’d release a short, bonus episode about my recent experience at the airport and flying.   

I’m releasing this episode to keep my word and for posterity if anything — but know that I’m fully aware this feels so unimportant right now and it’s likely the least of your interests. 

I’m with ya on that.

That said, the plan right now (read: fluid) is to begin Season 2 on Friday, June 12, with...

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In this episode --- which closes Season 1 of the podcast --- the disrespectful, anxious actions of a young man toward to a senior man cause you to reflect on your own energy.

Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or reframing. 

The...

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