In this episode, Dr. Scott Johnson and intimacy expert Susan Bratton discuss the vital connection between healthy aging and sexual wellness. They explore the concept of 'sex span' as a crucial factor in longevity, emphasizing the importance of intimacy and sexual health in overall well-being. The conversation delves into the role of hormones, the benefits of orgasmic pleasure, and practical strategies for maintaining lifelong intimacy. Additionally, they highlight the significance of gut health, the impact of scent on attraction, and the neuroplasticity of pleasure, providing listeners with valuable insights and resources for enhancing their sexual wellness.
Connect with Dr. Scott A. Johnson
Facebook: https://www.facebook.com/AuthorScottAJohnsonInstagram: https://www.instagram.com/docscottjohnson/YouTube: https://www.youtube.com/@ScottJohnsonHealthLinks to purchase books: https://authorscott.com/shop/
Find Susan Online:
Takeaways
Sex span is crucial for longevity and vitality.
Intimacy is often overlooked in wellness discussions.
Hormones like estrogen and testosterone are vital for aginggracefully.
Orgasmic pleasure has numerous health benefits.
Gut health significantly impacts sexual wellness.
Pheromones influence attraction and relationships.
Mindfulness enhances sexual experiences and pleasure.
Novelty in intimacy can reignite desire.
Practical strategies exist for maintaining lifelongintimacy.
Sexual wellness is a holistic approach involving body andmind.
Chapters
00:00Introduction to Healthy Aging and Sexual Wellness
02:56Understanding Sex Span and Longevity
12:37The Role of Hormones in Aging Gracefully
18:25Practical Strategies for Lifelong Intimacy
22:44The Importance of Blood Flow in Sexual Health
23:59Enhancing Erection and Orgasmic Response
26:04Innovative Treatments for Sexual Dysfunction
28:50Restoring Vaginal Health and Sensation
31:31The Role of Scent and Attraction
34:54The Benefits of Orgasm Beyond Pleasure
39:16Understanding Libido, Desire, and Arousal
42:57Closing Thoughts on Sexual Well-Being
44:12Short Outro.m4v
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com