#23 > El Engaño de la Digestión: Lo Que Crees Saber Sobre la Absorción de Nutrientes Está Equivocado
¿Te has preguntado si tu cuerpo realmente está absorbiendo los nutrientes que consumes? 🤔
No se trata solo de lo que comes, sino de lo que absorbes.
¿Estás listo para descubrir la verdad sobre la absorción de nutrientes? 🤯
Vamos a revelar por qué tu dieta saludable podría ser un completo mito.
¿Listo para sumergirte en "El Engaño de la Digestión"? 🫵🏼
Podrías sorprenderte con lo que descubras. ¿Es algo que te gustaría explorar?
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00:02:33 - No Es Lo Que Comes, Sino Lo Que Absorbes
00:03:03 - Por Qué Necesitas Saber Esto AHORA
00:05:12 - La Gran Mentira Digestiva
00:06:31 - El Asombroso Tubo
00:07:17 - El Comienzo del Final
00:08:16 - Tu Cuerpo No Quiere Pechuga de Pollo
00:09:23 - La Conexión Emocional
00:11:14 - Comer Más No Es Suficiente
00:14:05 - La Primera Línea de Defensa
00:17:00 - Los Tres Grandes Protagonistas
00:22:15 - Jugo vs Fruta Entera
00:27:24 - El Peligro Oculto en los Medicamentos
00:31:12 - El Impactante Vínculo Entre Deficiencias y Problemas Graves de Salud
00:47:53 - Cómo Tus Células Pueden Convertirse en Cáncer
Descarga nuestro Informe sobre los 14 Enemigos que Amenazan Tu Mente y si te nace del corazón regalarnos 5 Estrellas en Spotify o en la Plataforma que nos escuches, te lo agradeceríamos enormemente.
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