Reigning In Light®

Reigning In Light®

Reigning In Light is the beginning of a journey. A journey of enlightenment, healing and hope. Mindfulness, meditation, breathing, calming, grounding techniques and motivation are all utilized. The foundation of Reigning In Light is peace. The core of it, is acceptance. And the intention of it, is to welcome the spirit to guide us. Reigning In Light looks at members of the human species as both a unique individual and a being with similar desires and characteristics to others with a need to not only contribute to the whole but gain from it as well. Reigning In Light is meant to be food for the soul and is filled with metaphors and analogies. It is a unification tactic with the universe. It is a remembrance of our inner connectivity to the earth and beyond. Reigning In light supports the straightening of our crown and the walking with our heads held high. It is not a replacement for therapy. The podcast begins with an introductory pilot that is more meditative than the subsequent episodes, which are topic based and an idea of spiritual health. It is a partner in solitude, a moment of gratitude and a challenger of isolation. At this time, listeners can expect new episodes once per week. www.reigninginlight.org Subscribe, like, share and comment on: Youtube: https://www.youtube.com/@ReigningInLight Follow me at: Instagram: https://www.instagram.com/reigninginlight/ Twitter: https://twitter.com/ReigningInLight TikTok: www.tiktok.com/@reigninginlight Threads: https://www.threads.net@reigninginlight Original music Reigning In Light by Mojo Wired. © 2024 R.L.B., Reign, Reigning In Light®. All Rights Reserved

Episodes

March 5, 2025 11 mins

100 is episode 100 of Reigning In Light®. A hundred ways of doing things, a hundred times until we get it right, a hundred reasons to celebrate the mind, body and spirit. Enjoy.

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Coping is episode 99 of Reigning In Light®. It is a way to put together all that we've covered in the previous episodes. It is a new found building block for our mind, body and spirit.

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February 19, 2025 4 mins

Feelings is episode 98 of Reigning In Light®. It's a moment to sit with them, process them and allow them to move through our mind, body and spirit.

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February 12, 2025 11 mins

Research is episode 97 of Reigning In Light®. Research is a moment to allow our mind, body and spirit to grow and unite powerfully. Research is all about who we are.

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February 5, 2025 9 mins

Resilience is episode 96 of Reigning In Light®. It's a moment to build our mind, body and spirit with springs and so that we are able to bounce forward and not back, from all that we grow through.

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January 29, 2025 11 mins

Heartbreak is episode 95 of Reigning In Light®. Heartbreak is a moment to walk through the intimacy of our mind, body and spirit. It's a time to heal old wounds and to lovingly and carefully piece our hearts back together.

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January 22, 2025 12 mins

Health is episode 94 of Reigning In Light®. Health is concerned with the whole of us, internally and externally. It is a moment to nourish our mind, body and spirit.

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January 15, 2025 10 mins

Listen is episode 93 of Reigning In Light®. Listen is an opportunity to consider our mind, body and spirit's connection with others and the world around us. It is a moment to strengthen our relationships.

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January 8, 2025 9 mins

Solutions is episode 92 of Reigning In Light®.

Solutions is a moment for the mind, body and spirit to solve the internal and external problems we are facing or may come to face.

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January 1, 2025 9 mins

Endings is episode 91 of Reigning In Light. Endings is that and a beginning and of all that is needed for our mind, body and spirit.

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December 25, 2024 5 mins

Gifts is episode 90 of Reigning In Light®. Hopefully, we find it to be a gift to our mind, body and spirit and if only as a reminder of what we already have, could grow into and could give to others.

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December 18, 2024 9 mins

Goals, is episode 89 of Reigning In Light®. It's a moment for the mind, body and spirit. We look at the goals that we have for each part of ourselves and realize that we must aim to satisfy our souls.

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December 11, 2024 10 mins

Growth is episode 88 of Reigning In Light®. Growth is that moment when we realize how much we've grown. It is the mind, body and spirit's plan to unite to achieve maximum growth.

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December 4, 2024 11 mins

Words is episode 87 of Reigning In Light®. Words is a moment of cleansing and healing. Words is something like a think tank for our mind, body and spirit.

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November 27, 2024 3 mins

A Message of Hope is to refine and restore the mind, body and spirit.

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November 20, 2024 8 mins

Autopilot is episode 86 of Reigning In Light®. Step out of it and into the present moment. This episode is a moment of mindfulness for the mind, body and spirit.

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November 13, 2024 9 mins

Moments, is just that. It is one to breathe and to consider all that matters and all that does not. Moments is Truth for our mind, body and spirit.

RIP baby Truth 10/17/24-11/12/24

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November 6, 2024 8 mins

Interruptions is episode 84 of Reigning In Light®. Interruptions is a moment to reflect on the growth that can come from this inevitable life experience. Our mind, body and spirit is filled with with wisdom through acceptance.

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October 30, 2024 11 mins

Routine is episode 83 of Reigning In Light®. Routine is a moment to consider the time in our day and how much we may spend on anyone thing. We want for our routine to cater to and benefit our mind, body and spirit.

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October 23, 2024 10 mins

Insecure is episode 82 of Reigning In Light®. Let down our hair, step out of our shadows, let our voices be heard and our faces be seen. Our mind, body and spirit is A-Ok in this moment.

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