100

100 is episode 100 of Reigning In Light®. A hundred ways of doing things, a hundred times until we get it right, a hundred reasons to celebrate the mind, body and spirit. Enjoy.

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Original music Reigning In Light by Mojo Wired.

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Episode Transcript

(00:00):
Reigning In Light, 100

(00:30):
100 100 times some say that it takes 66 times for anything to become automatic to us and after careful practice
some say that it can take as little as 18 times for us to get it and others say it'll take as many as 254 times

(00:53):
so we'll roll in at 100 times we can all try whatever it is that we need or don't need out and see if it's true
we've had so many discussions and all pretty heartfelt and thought provoking some making complete sense to us and some leaving us in confusion

(01:15):
but definitely with the willingness to continue to grow know that all of these heartfelt discussions were in an attempt to bring us closer within ourselves
and hopefully form a deeper connection to others 100 times at the start of raining and lighting as a mini podcast I couldn't see 100

(01:40):
nor could I see 10 episodes the goal was to say something meaningful into a mic and for the entire world and hopefully to bring a restore balance
and eventually peace to anyone to everyone who needs it and I think we all do we started with chakras and only because it makes sense to move from the Ruta to the Tuta as my beautiful mother would say

(02:08):
and then we fell into topics and out of recognizing that we may be in a place that creates difficulty for us to budge
life it is just that and in constant swing and no matter if we're still as can be no matter if we're quiet as can be life keeps going keeps moving keeps rolling keeps flowing

(02:32):
I truly hope that you've gained something anything that allows you to grow positively and for the better I am Renika Battles, clinician practicing psychotherapy in the state of California and practicing holistic supports and wellness globally

(02:54):
I would truly love to hear from you comment on the various platforms tell me who you are follow me on Instagram and other sites of social media I'll reply I'll sign off for now and to refresh see you soon it's time to groove