Are you ready to redefine what’s possible at any age? Dive into this “best-of” episode, where we revisit the inspiring journey of Mary Newell, a true embodiment of reinvention and resilience. At 55, Mary took her first steps into running, and at 74, she’s still going strong, challenging stereotypes about aging and athleticism. Discover how she transformed her life and how you can, too!
🔑 Key Points from Mary’s Journey:
- From Non-Athlete to Marathon Runner: Mary started running at 55 with no athletic background, proving it’s never too late to begin. She’s since completed marathons around the world! 🌍
- Finding Joy and Community: Running has brought Mary immense joy and a sense of belonging, connecting her with diverse communities globally. 💞
- Commitment to Consistency: Her routine emphasizes the importance of consistency, accountability, and a balanced approach to nutrition and rest. 🍏🛌
- Small Steps, Big Changes: Mary’s journey highlights the power of small steps in achieving personal goals and the transformative nature of self-care and mental preparation. 🏆
- Universal Connection through Running: Mary explores new cultures and cities through her races, illustrating running’s universal bond and the adventure it brings. 🌆
Join us as we celebrate Mary’s story—a testament to the power of perseverance and passion. This episode is one of our most popular for a reason! Don’t miss the chance to be inspired by Mary’s wisdom and vitality.
Listen now and discover how you, too, can embark on your reinvention journey!
Bonus: Stay tuned for Mary’s anticipated return to the podcast in season 7.
Mentioned in this episode:
The Ageless Traveler Podcast: Discover the ultimate resource for breaking barriers to lifelong travel. It brings you the know-how and inspiration to explore enticing destinations, enjoy luxury travel for less, plan grandparent and solo adventures, and embrace cultural and culinary experiences. Each episode connects you with experts and innovators who make travel easy and accessible at any age. 🎙️✨
Loving the show? Text us and let us know! 😊
Kick your midlife fears and uncertainty to the curb and start your Reinvention Rebels journey today. Learn about my audio program, Midlife Reinvention From The Inside Out: 8 Essentials to Greenlight Your Life.
*********
Thanks for joining me, let's reinvent and get inspired together!
Please Share What You Loved
Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.
Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels
Popular Podcasts
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.