The Modern Young Adult

I think in our world today it can be difficult to make plans when it comes to hanging out with friends, but especially also when it comes to reaching your goals/dreams in life. It’s my belief that you can’t create or get to a destination without a plan so today on the podcast I’m helping give steps to improve how you make plans for things with friends, but also for your own personal development.

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I think more and more it’s only felt easier to worry about our future. Either a generalized uncertainty about the future or your specific worry about the opportunities ahead of you and how it’s going to work out, even if the things upcoming are good. Today on the podcast I want to help you work through this worry, to be able to have power over these thoughts by being able to let go and understand the relationship we have with this ...

It’s time to take responsibility for your actions and place in life. Yes your circumstances are very real and should be validated as a lot of them I believe are outside your control. But it doesn’t mean we have to give up on the things that we desire and that we can always be an agent in how we act/react. Today on the podcast I’m talking about how to take responsibility for our inaction or avoidance of doing things we have goals fo...

It can be easy in the face of difficult circumstances to think that you don’t belong either in specific places like your career or in your family, or generally just in your place in the world and just feel lost and alone. Today on the podcast I want to talk to you about the idea of generating self belonging, about questioning the voices that create this doubt we experience, and give you the reminder that you always belong even when...

In times of tragedy, grief, failure, or any burdensome circumstance, we can lose our anchor to the emotional/mental stability that we have been working on as it relates to our self worth, purpose in life, etc. And it’s in these times that we should reach out for help. Today on the podcast I’m talking about reaching out, the benefits both of reaching out and getting deeper with the people we love and how we can embrace the discomfor...

Today on the podcast I wanted to take the time to reflect on the progress you and I have made when it comes to goals, and how we might find greater joy and peace with the “progress” we have made. This also may be exactly what you need to take the leap of faith of finally doing what you’ve been putting off or getting the help you need or just allowing yourself to show up and just be.

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Recently, a conversation with a friend really struck me with how I’ve felt a lot more joy in the past couple weeks than usual. And so today I want to talk about the difference that setting an intentionality on joy can bring to your life and the question to ask yourself to begin creating this difference for your life.

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If you’re in a rut, want to change your self worth, lack confidence, or feel unsure about...

Sorry this week is a little rushed and without my microphone, but I promise you still don’t want to miss this! Today on the podcast we’re talking about choices and the constant worry that persists throughout our twenties of if we’re making the right choice and how we can go about removing this worry and finding greater peace in our lives.

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Pain is something we all as humans experience, guaranteed practically daily in some capacity. And yet, we are always striving to diminish and decrease the amount that we feel. Today on the podcast I want to talk to you about how pain is actually required for you to reach the things you dream about, how it’s the price you pay for becoming who you want to become, and how normal it is to experience this resistance in the pursuit of wh...

What are you holding back on that you’ve been wanting to do? Is there a passion project, a hobby, a thing you;ve wanted to try, or maybe a person you’ve wanted to ask out, a job you wanted to apply to, a change you’ve been meaning to make? Well today on the podcast I’m inviting you to take a chance on yourself and take the big action required to pursue that thing you desire and going all in on yourself as well as talking you throug...

While you are clearly a unique individual, we all are human. And therefore, I believe we all have the very human experience of believing we are the only ones to feel something or to believe everyone has the success or joy or feels a certain way, and that we don’t, so something must be inherently wrong. I promise, this is normal! Today on the podcast, I emphasize this feeling in life, in feeling alone, and how this relates to our br...

My trip to New York inspired me in many ways, but I think the way I was affected the most is I saw what true authenticity can look like. I got to spend a weekend with some of my favorite people and I believe it’s because they aren’t afraid to speak their mind or be their true selves. Today on the podcast I reflect on the resource of authenticity, the phenomenon of knowing when people aren’t being true to themselves, and how we migh...

Winter can feel like it lasts forever. And I’m not just talking about the season. We all have experienced a “winter”, slump, or rut of sorts emotionally or just stuck in our progress with goals or our purpose in life. Today on the podcast, I’m taking my own personal experience and the movie Groundhog Day to the methods I use to get myself out of this mental state to help you break free from the rut you may be experiencing. 

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Entropy is a law describing the eventual decay that will happen to all of us. Everything is falling apart little by little. Unless we apply some little effort regularly to oppose this natural consequence. Today on the podcast, I’m talking about the importance of little actions in the building of big habits, and how we can put into action this principle of little things adding up that can change our lives to feel and be better.

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This episode is dedicated to David Lynch, an accomplished artist and filmaker, who died recently. I’ve been going through some of his filmography and recently finished his book about creativity called Catching The Big Fish. So today on the podcast I wanted to talk about art, why we as humans are drawn to it, and how we might introduce more creativity into our daily lives and connect with something deeper within us. 

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So we’re here in the middle of January and I want to check in with your progress on your goals. If you’re like me, this is usually the time where we become doubtful or wonder if we actually are going to make any progress in this or if we should just give up. Today on the podcast I want to give you all my tips to commit and stick with it by talking about what it means to make plans towards a goal and how we should perceive our progr...

If you’re like me, you may be putting off actually writing your goals down and setting your intentions for 2025…because you’re SCARED! So today on the podcast, I want to help you and me out by giving you the tips and tricks I have for committing, not overloading on goals, setting your intentions and visualizing your success so that you in fact are successful in 2025 and have an amazing year, even if we might be scared in the proces...

HAPPY NEW YEAR!! To kick things off right, here’s a an episode dedicated to helping you set your new years resolutions and plan you year right.

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If you’re in a rut, want to change your self worth, lack confidence, or feel unsure about your future, schedule a free coaching call with me. I promise it will change your life. (https://calendly.com/calebpricecoaching/30min)

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