RelationSHIFT

Every fifth episode Bo & Emma will "shoot the shift" on a topic (chosen by them or the audience) in a mini-episode format, called SHIFT TALKING. 

Today's conversation is a true "shift talking" session. With the world reopening, Bo & Emma discuss how life looks different and the challenges/benefits of catching up to a world that has been so out of touch across the pandemic. The conversation ...

On this weeks episode of RelationSHIFT we chat with Zachary Zane (Brooklyn-based columnist, speaker, activist, and sex expert whose work focuses on sexuality, lifestyle, and culture) about his journey with sexuality. During co-host Bo's coming out, Zachary was a resource and representation for bisexuality and queerness. During this conversation we discuss everything queer, Zach's journey with sexuality/writing, and how th...

On this weeks episode of RelationSHIFT we chat with friend and fellow podcaster Sammy Moskowitz about her common bond with co-host Emma: being an only child! Sammy wears many hats. Not only is she the co-host of the NYT's published "Happy Campers Podcast" but she also is the creator of our logo! During this conversation we discuss the stereotypes around being an only child, what their upbringing looked like, and how ...

On this weeks episode of RelationSHIFT we chat with Libby Rasmussen (Better known as @libbylivingcolorfully, entrepreneur, branding expert) about her journey with social media. Specifically why she left her 9-5 job, how she leaned in to cultivating community via social media, and her authentic approach to influence.  From her journey to finding the best crab rangoon in DC, to using her platform to highlight social injustice, Libby ...

On this weeks episode of RelationSHIFT we chat with Tulani Elisa (VP of Social Media at Fox Corporation, Fitness Coach, & Radical Badass) about her definition of community. Tulani is a public figure who often times get's asked to share her story about her career journey. We wanted to shift that dialogue and discuss how Tulani's transient lifestyle has shape how she views community and how she is able to develop meanin...

Introducing SHIFT Talking! Every fifth episode Bo & Emma will "shoot the shift" on a topic (chosen by them or the audience) in a mini-episode format. 

Today's topic is our definition and perspective on "Home". As people who have left their place of birth, lived together, and navigated living alone in a pandemic, we find ourselves discussing what home means to us quite often. Bo is currently bas...

On this weeks episode of RelationSHIFT we chat with Mina Roukbi (Intuitive Eating Counselor/Eating Disorder/NASM,CPT,RYT Certified Instructor), about her relationship with food, living with an eating disorder, and her #ICON status here in Washington, DC. During this conversation we discuss the continual journey with food, disordered eating, and many more topics surrounding body neutrality. 

*Trigger Warning: Some of the to...

On this week's episode of RelationSHIFT we chat with Caren & Frank, co-host's of the "Talk Normal to Me" Podcast, about their relationship with sex. Specifically, their evolution with normalizing sex-related conversations in their personal lives.

During this episode we discuss the continual evolution of sexual expression, the way family/friendships impact your vulnerability in talking about sex at a...

On this week's episode of RelationSHIFT we chat with Jane Mangini (Professional musician/composer/producer, member of the Trans Siberian Orchestra (TSO), and Rock'n'Roll Icon) about her relationship with music.

During this episode Jane shares how music remained a constant source of positivity in her life, how it can be tricky when your passion/career become intertwined, and how her relationships in the Rock&...

This inaugural episode of RelationSHIFT shares the story of how our podcast came to be. More importantly the relationship between us, co-host's Bo & Emma. We have played a few different roles in each others lives (friends, ex's, and now chosen family). Through our constant change we've always been a consistent source of support, levity, love and learning.

Our story is not unique but it’s ours. This episo...

Welcome to RelationSHIFT a podcast about how relationships change over time and how integral your community is in shaping your journey. Guided by your hosts, Bo & Emma. We went from acquaintances to lovers, ex’s, to best friends and chosen family. Each episode we explore a different relationship dynamic through experiences with love, food, sex, social media, and many more topics to come. 

We want to normalize change. C...