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February 19, 2025 25 mins

FOLLOW ME @alignedrelationshipcoaching on Instagram. Put me on 1.5x speed for your convenience.

In today's episode, I share a comprehensive step-by-step breakup template for the before, during, and after stages for women in romantic relationships who want to break up with their partner / boyfriend / man. This guide aims to help you handle breakups with clarity, confidence, and minimal emotional turmoil. Tune in to learn how to prepare your reasons, manage emotions, and take actionable steps to transition smoothly. Don't miss out on my free breakup template and additional support to break free from unhealthy relationship patterns and attract a deeply fulfilling love.


01:34 The Breakup Template Overview

03:03 Pre-Breakup Preparation

12:32 During the Breakup: Steps and Tips

17:25 Post-Breakup Action Steps

For additional support, connect with me @alignedrelationshipcoaching on Instagram or email me at hello@alignedrelationshipcoaching.com.


Share this with someone who you know would benefit or share it on social media and tag me @alignedrelationshipcoaching. You would be helping more people than you know.


Sending you love and healing,

Alex

Mark as Played

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