Episode 123:
Healing Power Dynamics, Overcoming Judgments and Building Authentic Relationships
Winter is approaching in my corner of the world. Winter always has me slowing down and going into deep introspection.
In this episode, I explore what’s most on my mind. This includes the themes of enemy perception, power dynamics, agendas in relationships, judgments, and the quest for community. Reflecting on my own experiences and observations, I discuss how societal and personal behaviors contribute to division and explores ways to foster connection, mutual empowerment, and authenticity in relationships.
00:00 Introduction: The Concept of an Enemy
00:56 Exploring Relationship Diversity
01:46 Personal Journey: Choosing Warmth Over Cold
03:06 Winter Introspection and Healing
05:59 Power Dynamics in Relationships
09:34 Understanding Agendas
12:18 Reflecting on Judgments
16:22 Transforming the Concept of an Enemy
18:50 The Importance of Community
20:13 Conclusion and How to Send Me Your Thoughts
This is Relationships Reimagined.
Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Get Your Free Relationship Diversity Guide
Connect with me:
YouTube
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good
Podcast Music by Zachariah Hickman
Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!