In season 10, we’ll discuss Relationship Workout Core area #9: Anger.
In this season, we'll explore how to answer the foundational question: “Does anger spark drama in your relationship?”
In this first episode, we're tackling the age-old question: "Are you a lover or a fighter?" We dig into the ins and outs of anger, from blowing up to breathing through it, and why choosing the right "anger play" can make or break your relationship. Spoiler: mastering your inner Rottweiler might just be the key to happier nights and fewer silent treatments!
Over the eight episodes in this season, we’ll discuss how to handle anger in a way that keeps things calm and constructive, rather than spiraling into unnecessary drama. From learning when to hold your ground to knowing when to let things go, Vince offers practical advice on how to make anger a tool for connection, not conflict. This season is all about finding the balance between being assertive and just breathing through the small stuff.
To listen all eight episodes in this season, visit Season 10: Anger at RelationshipFitness.com.
To read the eight aligned playbook articles, visit Season 10: Anger playbooks.
Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.
To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start tr
The Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose.
This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:
- An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.
- A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, and
- Educational Content tailored specifically for men, including webinars, playbook articles and this podcast.
Learn more at RelationshipFitness.com
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