S11: Conflict | E1: Slippery Slope Conflict Dance

In season 11, we’ll discuss Relationship Workout Core area #10: Conflict.

In this season, we'll explore how to answer the foundational question: “Do disagreements escalate into toxic drama? ”

In this first episode of the season, we dive into whether you're a lover or a fighter when anger strikes in your relationship. Ever turned a tiny tiff into World War III because you couldn't keep your cool? We'll share some game-changing tips on how to "breathe" instead of "blow up," so you can spend less time in the doghouse and more time enjoying the good stuff.

Over the six episodes in this season, we'll discuss how to navigate conflict without letting it turn into an all-out battle. From avoiding the “Four Horsemen of the Apocalypse” (hint: not the kind with horses) to using empathy and practical strategies for de-escalation, Vince offers tools to keep things calm and constructive, even when tempers flare. It’s all about learning to fight fair and keep the peace, so your relationship can thrive, not just survive.

To listen all six episodes in this season, visit Season 11: Conflict at RelationshipFitness.com.

To read the six aligned playbook articles, visit Season 11: Conflict playbooks.

Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach. 

To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start tr

The Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose.

This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:

1. An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.
2. A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, and
3. Educational Content tailored specifically for men, including webinars, playbook articles and this podcast.

Learn more at RelationshipFitness.com