S17: Focus | E1: Mentally Stuck

In season 17, we’ll discuss Relationship Workout Core area #14: Focus.

In this season, we'll explore how to answer the foundational question: “Do you have the gumption to continue to work through all the inevitable issues in your relationship?”

In this first episode of the season, we tackle those moments when you’re totally stuck in a relationship, like a stripped screw that just won’t budge. With a humorous metaphor about fixing a motorcycle, we explore how to keep calm, stay curious, and find new ways to get “unstuck” in your relationship—even when things look bleak. Because sometimes, a little patience and creativity are all you need to move forward.

Over the eight episodes in this season, we'll discuss what it takes to break free from those moments when you're mentally stuck in your relationship. From identifying “gumption traps” that zap your motivation to exploring the power of journaling for self-awareness, Vince offers tips to keep you from throwing in the towel. It's all about learning to get out of your own way and finding the drive to tackle relationship hurdles with humor and a fresh perspective.

To listen to all eight episodes in this season, visit Season 17: Focus at RelationshipFitness.com.

To read the eight aligned playbook articles, visit Season 17: Focus playbooks.

Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach. 

To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start tr

The Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose.

This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:

1. An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.
2. A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, and
3. Educational Content tailored specifically for men, including webinars, playbook articles and this podcast.

Learn more at RelationshipFitness.com