How do you take care of yourself when dealing with mental illness? How do you support a friend? How do you pursue a creative career and stay sane? All good questions, and May Wilkerson and Alyssa Lymperis offer wonderful insight today on the show. Hilarious comedians, mental health allies and iconic best friends, May and Alyssa join Janie to share the strategies that have helped them navigate their mental illness struggles through the years - good, bad and surprisingly effective.
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