Feeling overwhelmed? Stressed out? Let’s fix that. In just 10 minutes, this guided beach hypnosis will help you breathe, relax, and reset your mind. Imagine stepping down 10 stairs into your own peaceful beach sanctuary, where the waves wash away stress and the ocean breeze brings deep calm.
This session combines mindful deep breathing and hypnotic visualization to quiet the overthinking, release anxiety, and bring you back to the present moment. Perfect for when you’re spiraling in stress or just need a quick reset.
Press play, take a deep breath, and let’s walk to your beach of peace. 🌊✨ Music by DJ Taz Rashid
👉 Listen now & subscribe for more relaxation!
Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more:
Sleep with Yogi Bryan App - https://sleepwithyogibryan.web.app/landing-page
Meditation Teacher Training -https://yogibryan.com/mtt-course
It’s Just F*cking Meditation Book - https://www.amazon.com/Its-Just-Fucking-Meditation-Yourself/dp/1645678326/ref=sr_1_1?keywords=9781645678328&qid=1685997064&s=books&sr=1-1
Work 1 on 1 with Me: https://yogibryan.com/breakthrough-hypnosis-with-yogibryan
Merch is only @ https://www.yogibryanshop.com
Visit my website @ https://www.yogibryan.com
Join on YouTube @ https://www.youtube.com/yogibryanchannel
Cameo https://v.cameo.com/e/dlvT9UtMltb
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Relax with Yogi Bryan Meditations Podcast: https://anchor.fm/relax-with-yogi-bryan
The Yogi Show Podcast: https://anchor.fm/theyogishow
Yogi Bryan Talks Podcast: https://anchor.fm/yogibryantalks
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
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