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May 14, 2024 14 mins

Are you feeling sheer hopelessness right now? You don't feel like you can move on. You are stuck. The sadness overshadows your days? I feel you. Join me in this powerful meditation for hopelessness relief. Remember these feelings are temporary. Acknowledge the feelings and see them for what they are. As you listen to this guided meditation your breath will smooth out, your body will relax, and your mind will follow. Best with headphones. Music by DJ Taz Rashid.


Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more:


Sleep with Yogi Bryan App -http://onelink.to/relaxyogibryan


Yogi Bryan’s Inner Circle Community at https://www.skool.com/yogi-bryan/about


Merch is only @  https://www.yogibryanshop.com

Visit my website @ https://www.yogibryan.com 

Join on YouTube @ https://www.youtube.com/yogibryanchannel

Cameo https://v.cameo.com/e/dlvT9UtMltb

Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1 


More of Yogi Bryan


Instagram:  https://www.instagram.com/yogi_bryan

Twitter:  https://www.twitter.com/realyogibryan

TikTok:  https://www.tiktok.com/yogi_bryan

Facebook:  https://www.facebook.com/realyogibryan

Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan

The Yogi Show Podcast:  https://anchor.fm/theyogishow  

Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks 

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